Every mother/daughter duo needs the occasional vacation in order to reinvigorate their special bond. To make your special trip one to remember, consider booking a day, week or month at one of these vacation spots we love.Read Full Story
The athlete's drive to go longer, be faster and grow stronger is a constant pursuit, and athletic apparel brands are always on the lookout for new technologies to make their clothing stand out. And truthfully, technology is making it possible for athletes to gain an edge, but their marketing departments are also incredibly adept at hyping apparel to gain a corner on the market.Read Full Story
Uh-oh, you completely forgot about your high school reunion and now it's just two weeks away. How in the world can you get LBD ready in such a short period of time? It won't be easy, but with this calorie-torching circuit routine, you'll start toning up in no time.Read Full Story
If the thought of exercise brings back bad memories of 7th grade PE —coaches yelling, sweat flying and tears running — it's time to put those memories behind you. Incredible creativity has entered the world of fitness, which means more options, more flexibility and more fun.Read Full Story
Sedentary desk jobs can be the pits, but that doesn't mean you can't develop a love-hate relationship with your office chair. Make your work chair work for you by turning it into your own personal exercise machine. With nothing more than an exercise band and a stack of books, you can tone and tighten your legs so they look great with your pumps and pencil skirt.Read Full Story
Watching the scale can be an exercise in futility, especially when you're just starting out on your weight-loss journey. That's why it's so important to rely on other "check-in" methods to assess your progress and see how far you've come.Read Full Story
You no longer need to head to the gym to gain access to the latest, greatest fitness experiences — technology has changed the game. Instead of squeezing into packed studios or paying hundreds of dollars for coveted spots in the most sought after classes, you can now log on and tune in from the comfort of your living room.Read Full Story
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