<?xml version="1.0" encoding="UTF-8" ?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Articles by ]]></title><link>http://www.sheknows.com/authors/kristin-chessman/articles</link><description><![CDATA[]]></description><atom:link href="http://www.sheknows.comauthors/kristin-chessman/articles/page:7.rss" rel="self" type="application/rss+xml" />		<item>
			<pubDate>Wed, 24 Nov 2010 16:34:00 -0800</pubDate>
			<title><![CDATA[5 Fast ways to fake a clean house]]></title>
			<link>http://www.sheknows.com/parenting/articles/816741/5-Fast-ways-to-fake-a-clean-house</link>
			<description>Nothing beats a regular, thorough house cleaning. But somehow, life tends to get in the way of proper home maintenance. When you’re short on time, count on these five speedy tips to fake your way to a clean house.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/816741/5-Fast-ways-to-fake-a-clean-house</guid>
			<dc:creator>Kristin Chessman</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-with-spray-bottle-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Mon, 19 Sep 2011 07:47:00 -0700</pubDate>
			<title><![CDATA[10 Quick sleepy-time tricks for kids]]></title>
			<link>http://www.sheknows.com/parenting/articles/816393/10-quick-sleepy-time-tricks-for-kids-1</link>
			<description>You’re completely and utterly exhausted, but what’s a sleep-deprived mom to do when your little one simply won’t go to bed? Finding the right bedtime routine can be an exasperating game of trial and error. Learn some quick tips and tricks to help both you and your child achieve a good night’s sleep.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/816393/10-quick-sleepy-time-tricks-for-kids-1</guid>
			<dc:creator>Kristin Chessman</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/child-sleeping-with-stuffed-animal-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Mon, 12 Jul 2010 18:55:00 -0700</pubDate>
			<title><![CDATA[3 Most important skincare tips]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/816252/3-most-important-skincare-tips-1</link>
			<description>Perfect skin: We all want it, but many of us don’t understand how to get it. With so many products from which to choose, caring for your skin can be a daunting and confusing undertaking. Here, skin care experts simplify the process by sharing their most important tips to help you properly care for your skin and get the smooth complexion you’ve always dreamed of.</description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/816252/3-most-important-skincare-tips-1</guid>
			<dc:creator>Kristin Chessman</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-applying-sunscreen-at-home-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Thu, 08 Jul 2010 19:31:00 -0700</pubDate>
			<title><![CDATA[Surefire tips to slim down]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/816187/surefire-tips-nb-to-slim-down-1</link>
			<description>Does the bloat from your monthly cycle eliminate half your wardrobe? Just because it’s your time of the month doesn’t necessarily mean you can’t fit into those skinny jeans. Help beat the bloat with these easy slim-down tips.</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/816187/surefire-tips-nb-to-slim-down-1</guid>
			<dc:creator>Kristin Chessman</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-with-pms-taking-nap-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Thu, 08 Jul 2010 17:33:00 -0700</pubDate>
			<title><![CDATA[Best foods to eat while on your period]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/816186/best-foods-to-eat-while-on-your-period-1</link>
			<description>It’s that time of the month, and you’re tired, irritable and bloated. Though you’d much rather reach for a bag of potato chips than trail mix, eating poorly will only make your symptoms worse. Find out which foods can make your monthly cycle more manageable and follow these simple do's and don’ts.</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/816186/best-foods-to-eat-while-on-your-period-1</guid>
			<dc:creator>Kristin Chessman</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-looking-at-dark-chocolate-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Fri, 02 Jul 2010 20:44:00 -0700</pubDate>
			<title><![CDATA[5 Must-haves for your next girls' trip ]]></title>
			<link>http://www.sheknows.com/videos/articles/816099/5-must-haves-for-your-next-girl-s-trip-1</link>
			<description>It's finally time for your annual girls' trip! Time for poolside chats, luxurious spa treatments and a night on the town. Now for the hard part: What to pack? With the right accessories and key pieces, it’s easier than you’d think. Wardrobe experts weigh in on what to bring for a weekend getaway with the gals. </description>
			<guid isPermaLink="true">http://www.sheknows.com/videos/articles/816099/5-must-haves-for-your-next-girl-s-trip-1</guid>
			<dc:creator>Kristin Chessman</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/girls-on-vacation-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Fri, 02 Jul 2010 18:28:00 -0700</pubDate>
			<title><![CDATA[Recreate the celebrity hairstyle]]></title>
			<link>http://www.sheknows.com/videos/articles/816098/recreate-the-celebrity-hairstyle-1</link>
			<description>Celebrities are like chameleons, changing their hairstyles and color with each walk down the red carpet. While most of us don’t have the time or money to recreate our look every few days, that doesn’t mean we don’t want to mix up our style sometimes, too. </description>
			<guid isPermaLink="true">http://www.sheknows.com/videos/articles/816098/recreate-the-celebrity-hairstyle-1</guid>
			<dc:creator>Kristin Chessman</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mila-kunis-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Fri, 02 Jul 2010 13:47:00 -0700</pubDate>
			<title><![CDATA[Why we all need a little girl power in our lives]]></title>
			<link>http://www.sheknows.com/videos/articles/816093/why-we-all-need-a-little-girl-power-in-our-lives-1</link>
			<description>Female relationships can be competitive and complex -- but they can also inspire and motivate you to achieve the impossible. Meet four women who understand the true meaning of girl power, and find out how you can improve your own friendships.
</description>
			<guid isPermaLink="true">http://www.sheknows.com/videos/articles/816093/why-we-all-need-a-little-girl-power-in-our-lives-1</guid>
			<dc:creator>Kristin Chessman</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/four-female-friends-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Tue, 29 Jun 2010 10:42:00 -0700</pubDate>
			<title><![CDATA[5 Celebrity college confessions]]></title>
			<link>http://www.sheknows.com/living/articles/816011/the-best-of-college-nb-celebrities-speak-1</link>
			<description>All-night cramming sessions. Wild sorority and fraternity parties. Throwing your graduation cap in the air. These are all pivotal parts of the college experience. Read on as five celebrities share their favorite college memories, from falling in love with a new career to flooding the frat house.</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/816011/the-best-of-college-nb-celebrities-speak-1</guid>
			<dc:creator>Kristin Chessman</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/gabby-reece.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Sun, 13 Jun 2010 21:28:00 -0700</pubDate>
			<title><![CDATA[Splurge vs steal: School supplies edition]]></title>
			<link>http://www.sheknows.com/living/articles/815684/responsible-spending-habits-during-the-back-to-school-season-1</link>
			<description>Back-to-school shopping can be a parent's worst nightmare. From the endless search for the &quot;perfect&quot; backpack to the major dent in your pocketbook, this end-of-summer ritual can be a bit overwhelming. We're simplifying the process by highlighting both cheaper and more extravagant options for five common back-to-school supplies and technology. Happy shopping!</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/815684/responsible-spending-habits-during-the-back-to-school-season-1</guid>
			<dc:creator>Kristin Chessman</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/splurge-steal-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Wed, 08 Jun 2011 10:20:00 -0700</pubDate>
			<title><![CDATA[10 Family fun nights under $20]]></title>
			<link>http://www.sheknows.com/parenting/articles/815486/10-family-fun-nights-under-20-1</link>
			<description>In the age of texting, tweeting, blogging and skyping, families can go days without face-to-face conversations. That's why planning regular family bonding time is more important than ever.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/815486/10-family-fun-nights-under-20-1</guid>
			<dc:creator>Kristin Chessman</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/air-hockey-boy-and-dad-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Tue, 11 May 2010 12:31:00 -0700</pubDate>
			<title><![CDATA[Is your food prep really safe?]]></title>
			<link>http://www.sheknows.com/home-and-gardening/articles/815104/is-your-food-prep-really-safe-1</link>
			<description>We tend to give restaurants a hard time, blaming our horrendous food poisoning on the burger at the local fast-food joint, or on the uncooked chicken from the diner across town. But the bacterium that causes food poisoning can brew in our very own kitchens. Yup, that's right: Without proper food handling, salmonella and &lt;em&gt;Staphylococcus aureus&lt;/em&gt; can actually grow in the safe haven of your home.</description>
			<guid isPermaLink="true">http://www.sheknows.com/home-and-gardening/articles/815104/is-your-food-prep-really-safe-1</guid>
			<dc:creator>Kristin Chessman</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-using-cutting-board-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Fri, 15 Apr 2011 09:08:00 -0700</pubDate>
			<title><![CDATA[6 Secrets to getting great beauty deals]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/814862/6-secrets-to-getting-great-beauty-deals-1</link>
			<description>Want the name-brand beauty products without having to win the lotto? Check out these tips for looking beautiful while saving some serious cash.</description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/814862/6-secrets-to-getting-great-beauty-deals-1</guid>
			<dc:creator>Kristin Chessman</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-applying-lip-gloss-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Mon, 26 Apr 2010 10:21:00 -0700</pubDate>
			<title><![CDATA[Find time for yourself in the midst of a busy day]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/814861/got-mom-time-1</link>
			<description>Feel like you're running on empty? Relax and re-fuel with these six simple suggestions for maintaining your sanity — even on your craziest days.</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/814861/got-mom-time-1</guid>
			<dc:creator>Kristin Chessman</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom-reading-book-baby-stroller-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Sun, 13 Jun 2010 12:00:00 -0700</pubDate>
			<title><![CDATA[5 Summer work wear styles that won't make you melt]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/814742/5-summer-work-wear-styles-that-won-t-make-you-melt-1</link>
			<description>Dressing in a professional, classic style amid the sweltering summer heat is no easy feat. When the temperatures blazing outside, donning a fancy wool suit is probably the last thing on your mind. Here are five wardrobe pieces that will help you fight summer sweat with no sacrifice to your style.</description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/814742/5-summer-work-wear-styles-that-won-t-make-you-melt-1</guid>
			<dc:creator>Kristin Chessman</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/summer-work-wear-styles-that-won-t-make-you-melt-thumb.jpg" height="90" width="125" />
		</item>
</channel></rss>