Articles by Kendra Y. Mims:
Kendra Y. Mims is a freelance writer and online content editor in the Chicagoland area. She holds a bachelor’s degree from Columbia College Chicago in journalism. Her passions include writing, reading, and traveling.
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Do you find that your family spends more time together watching television than being physically active? According to the Centers...
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5 Beach destinations to flaunt your bikini bod
After all the hard work you've done to get your bod bikini-ready, head to one of these beaches and flaunt it! -
Letting your passion inspire your redesign
Take your living space from drab to fab by using the arts to inspire your home redesign. From dance and music to theater, you can... -
Top cities for the working gal
Did you know that today’s working women are at the top of the game now more than ever? According to Forbes, in 2012 women left their... -
Home makeover tips that reflect your personality
Is your living space in need of a facelift? From choosing the right colors to finding a style that represents your uniqueness, it's... -
The 12-day fitness challenge
The holiday season isn't just about fun, food and parties. It can be a time of stress, slack dieting and exercise, and weight gain.... -
The best exercises for disease prevention
Not feeling inspired lately to hit the gym to work on your six-pack? Let disease prevention be your primary motivation. According to... -
7 Diet changes that can save your life
From health risk to disease prevention, studies show that what we eat impacts our bodies beyond the extra five pounds we gain from... -
Spring diet: Take the meatless challenge
When the weather starts to heat up, you naturally want to eat lighter foods so you don't feel sluggish or weighed-down, especially... -
Fast fitness: Ten 10-minute exercises
If you find your schedule packed with work deadlines, family activities and a busy social life, you may not have the extra time to... -
5 Ways to take skin from summer to winter
Are you concerned that the glowing, radiant skin you have maintained throughout the summer will turn into the dry “winter itch” as... -
Lotions, creams & moisturizers for winter skin
Is your skin suffering from its own case of the winter blues? If you find your skin to be extremely dry and itchy during the winter... -
Costs of remodeling your home
Maybe watching a fabulous kitchen renovation on HDTV has inspired you to remodel your home, or perhaps you just want to give your... -
Declutter your space in 20 minutes or less
Working or relaxing in a cluttered environment can be difficult with papers, clothes or a mess scattered around you. Clutter can... -
5 Ways to personalize your decor
Your home is the perfect showcase for your signature style. From your favorite colors to your favorite accessories, personalizing... -
10-minute laundry room makeover
Let's face it: though you use your laundry room to clean your clothes, the room itself may be in need of a little tidying. We have... -
10 Snacks to bust afternoon slump
It’s that time of the day again — the afternoon slump. And although that Snickers from the vending machine is calling your name, the... -
Risky career moves for the gutsy career woman
When the alarm clock goes off in the morning, do you dread getting up because your current 9 to 5 has become such a drag? Although... -
12 Guiltless summer desserts
Though it isn’t always easy to fight temptation when your sweet tooth entices you with thoughts of high-calorie and fattening... -
A week's worth of $10 dinners
Are you trying to save money on groceries? According to the U.S. Department of Labor Statistics, the average American consumer...
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