http://www.sheknows.com/authors/kathy-a-johnson/articles Mon, 10 May 2010 10:39:00 -0700 http://www.sheknows.com/health-and-wellness/articles/815058/regional-fitness-trends-in-the-us-1 Tired of your fitness routine and looking for something different? American Council on Exercise spokespeople report the following regional trends throughout the country. Maybe one of them is right for you. http://www.sheknows.com/health-and-wellness/articles/815058/regional-fitness-trends-in-the-us-1 Kathy A. Johnson Mon, 15 Mar 2010 07:47:00 -0700 http://www.sheknows.com/health-and-wellness/articles/814181/three-beach-body-fitness-tips-that-work-1 Have you checked the calendar lately? Bikini season is right around the corner. If you’re looking to hit the beach this summer, here are three ways to blast your body into bikini-worthy shape. http://www.sheknows.com/health-and-wellness/articles/814181/three-beach-body-fitness-tips-that-work-1 Kathy A. Johnson