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Life can be hectic with jobs, household duties, and social obligations—making drive-through or dial-up delivery dining an easy fix....
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Healthy lifestyle choices can boost your energy, your outlook, and dramatically lower your risk for disease; however, prescriptions...
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Take control of your attitude and outlook on life—you can make lifestyle changes to boost your happiness and self-confidence. Here...
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With fall just around the corner, thousands of post-secondary students are packing up to move to a nearby city or across the country...
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Choosing biodegradable shampoo and recycling soda cans are good earth-friendly steps. Next up is building energy-efficient green...
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Bed bugs -- those tiny bloodsucking insects -- seem to be everywhere lately. They don’t discriminate between rich or poor, dirty or...
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If you've shopped at a grocery store in Iowa recently, don't opt for scrambled eggs for breakfast -- or any meal. An Iowa egg...
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Lifting barbells to get toned? That’s great. Dropping them on your toes? Not so great. You don't have to stop lifting heavy, though....
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You love your pet, you spoil your pet and now you can reduce your pet’s carbon pawprint. All good. Those cute, furry companions of...
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Need some motivation to jump-start your commitment to fitness? Boot camps not only blast fat and build strength, they break the...
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What does it feel like to be young, vital, with your whole life in front of you -- and have someone tell you that the world as you...
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Summertime rituals are in full swing – heading up to the cottage, hosting a backyard barbecue or enjoying a campground cookout....
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When summer heat blasts, you’ve got to be ready to strip down. While you don’t need to show off your birthday suit – except in...
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As the no-mercy personal trainer on NBC’s reality series, The Biggest Loser , Jillian Michaels is like a drill sergeant on...
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You arrive at your hotel room and throw open the curtains. There it is, the most fantastic view on the planet. This is far too...
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Waking up to a bowl of pasta or helping of lasagna for breakfast may be a deviation from usual your bowl of oatmeal, but it turns...
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Award-winning actress and heart health advocate, Andie MacDowell, has teamed with Time to Talk CARDIO, a cardiovascular-focused...
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Without question, life is a whirl of a million little details that you do your best to keep in check. If you’re like most women,...
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It’s no secret that marriage takes work – including patience and a transport-trailer full of understanding. While expectations...
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Tooth decay, energy spikes and dips, weight gain – do you need another reason to cut back on the sugar in your diet? How about...