Articles by Gina Roberts-Grey:
Gina Roberts-Grey has contributed to more than 100 parenting, health and women's issue publications. She lived with her family in upstate New York, and can be reached be reached via her website: .ginaroberts-grey.com.
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Taking your workout outdoors can provide a nice change of scenery, and in turn, can reinvigorate a stale workout routine. In fact,...
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4 Ways to get and stay motivated to work out
Sure, a great pair of shoes and an awesome cardio routine are important tools at the gym, but trainers say the most important aspect... -
How to start a walking fitness program
Walking is a free and easy way to lose weight, improve your health and feel great about your appearance. It requires little fitness... -
How to burn more fat at every work out
The goal of any work out is burning fat. And while 30 minutes biking, weight training or swimming jump starts your body’s... -
Healthy iPhone apps you can’t live without
For many, the iPhone is one of your best friends. It keeps your schedule, means you’ll never miss an important email and helps... -
Mold your baby's memories
Your baby is always growing, so his little hands and feet are always getting bigger. In fact, a year after his birth, he will have... -
How to make an announcement with baby's hand or foot print
Announcing your baby's arrival to friends, family and co-workers is something you've been looking forward to for nine months. And,... -
How to make a plaster casting of your baby's handprint
Plaster isn't just for casts. Or maybe it is but in this case, the cast you're making is of your baby's handprint or hand. And, even... -
How to make a plaster casting of your baby's footprint
Preserve your baby's tiny footprint forever with plaster! -
Make a family tree with your baby's handprint
Adding a baby to your family adds another precious leaf on your family's tree. And your family's history is an important part of... -
How to get a clean stamp of your baby's handprint
Those t-shirts and aprons emblazoned with little one's tiny handprints are adorable. But getting a clear and clean stamp of your... -
How to get a clean stamp of your baby's footprint
You love the notion of using your baby's footprint on thank-you notes, Christening invitations and gifts for grandma. But getting a... -
How to bronze your baby's handprint
There's nothing quite as special as having your baby wrap all her little fingers around just one of yours. And creating a bronze... -
How to bronze your baby's footprint
Those ten tiny toes are fun to tickle. But you know they're bound to get bigger - and fast! Before your baby's feet hit the ground... -
How to create a memorable gift using your baby's handprints and footprints
Your baby is a constant source of pride and joy. He's also the perfect inspiration for meaningful home-made, personalized gifts for... -
The devastation of disappointment - Helping children cope with tough situations
If you still cringe when thinking back to not making the dance troupe in high school, it's no wonder you fear your child's first... -
Family fun by the letter
Imagine an alternative to a school break filled with video games and "I'm bored" waiting for your family in hidden messages that... -
How to find a housekeeper
You know you want -- or need -- help around the house, but wonder where to find a reputable, dependable and trustworthy housekeeper.... -
10 tips to organize an outstanding block party
Looking for a way to finally introduce yourself to the new neighbor down the street? Are your kids begging you to host an all-day...
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