Ellen Kunes, editor in chief of Health magazine and editorial director of Health.com, is founding editor of O, The Oprah Magazine, and author of Live Well – Or Even Better – On Less. Frances Largeman-Roth, RD, senior food and nutrition editor at Health magazine, is author of Feed the Belly: The Pregnant Mom’s Healthy Eating Guide.
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According to experts, in the long run, low-carb diets just don’t work! Now, it’s true that low-carbohydrate, high-protein plans can...
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For the past few decades, we've been conditioned to be carbophobic because we've been told that pasta, rice and potatoes cause you...