Articles by Dr Michael Sardone

Revolving

Dr. Michael Sardone, author of The Naked Truth: Overweight, Overwhelmed and Confused, specializes in functional and natural medicine, and practices in Temecula and San Diego, California. Dr. Sardone founded The Do It Right Health and Fitness Lifestyle Program in 1994 and since has helped numerous individuals improve their health naturally through personalized diet, supplementation and exercise plans. Dr. Sardone can be reached by visiting his website at www.drsardone.com.

Secret ingredients for healthy holiday treats

By Dr Michael Sardone on Nov 2, 2010
Baking cookies and cakes and preparing delectable meals for your family and friends during the holiday season is a longstanding part...
Healthy holiday tips to avoid weight gain

By Dr Michael Sardone on Oct 22, 2010
Think holiday weight gain is inevitable? It doesn't have to be -- if you start working now on developing healthy habits for the...
Weight loss: Dangers of fasting and detoxes

By Dr Michael Sardone on Oct 5, 2010
For centuries, fasting has been advocated by various religions as a means of spiritual cleansing and adherence to rituals, and...
Weight-loss obsession can make you fat

By Dr Michael Sardone on Oct 5, 2010
Americans are in big trouble, with almost seven out of 10 overweight or obese – and if things remain the same, this figure will...