http://www.sheknows.com/authors/diana-de-cicco/articles Thu, 04 Feb 2010 10:45:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813535/tasty-cooking-tips-for-frozen-foods-1 Frozen foods can be a blessing on days when your schedule is jam-packed but you still need to get a wholesome meal on the table. There is more to frozen foods than microwavable boxed meals; you can actually transform them into healthier, tastier dishes your family will love. March is National Frozen Food Month and we're sharing our best frozen food tips to make frozen foods into meals that are totally new and inspired. http://www.sheknows.com/food-and-recipes/articles/813535/tasty-cooking-tips-for-frozen-foods-1 Diana De Cicco Wed, 03 Feb 2010 08:46:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813507/tasty-peanut-recipes-1 March is National Peanut Month so there is no better time to give both your sweet and savory dishes a yummy peanut crunch. Peanuts are super healthy and ultra-versatile, lending their tasty goodness to dishes ranging from chicken to pasta to desserts. http://www.sheknows.com/food-and-recipes/articles/813507/tasty-peanut-recipes-1 Diana De Cicco Thu, 28 Jan 2010 10:12:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813414/top-5-ice-wines-for-winter-1 Ice wine is a special dessert wine made from naturally frozen grapes on the vine which produce a more concentrated and very sweet wine. Ice wine is typically produced in areas with a constant cold temperature such as Canada and Germany, but can be made anywhere with a cold winter. Here are our top five ice wines to try this winter or any time a unique dessert wine is in order. http://www.sheknows.com/food-and-recipes/articles/813414/top-5-ice-wines-for-winter-1 Diana De Cicco Tue, 26 Jan 2010 12:24:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813377/absinthe-cocktails You may have heard about the hallucinogenic absinthe of the Van Gogh era, often called the "green fairy" because it supposedly made people see things that weren't actually there. Because of its mind-altering effects, this spirit of lore was banned in the early 1900s worldwide. Absinthe has, however, reincarnated itself as a new and highly sought spirit in the cocktail world. It no longer contains the ingredient that made people hallucinate and has become a premium alcohol in the current cocktail craze. Here's what you need to know about absinthe along with a few sip-sational absinthe cocktails. http://www.sheknows.com/food-and-recipes/articles/813377/absinthe-cocktails Diana De Cicco Tue, 26 Jan 2010 05:57:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813366/foods-high-in-heart-healthy-omega-3s Although many fats are detrimental to your health - not to mention your waistline - there are some fats that are good for you and even necessary to live a healthy life. One of the best fats is the omega-3s, those heart-healthy fats found in flaxseed, nuts, soy and fatty fish. These superstar unsaturated fats not only deliver multiple health benefits, they are abundant in some of the most delicious foods around. Here's what you need to know about omega-3s and a few heart-healthy omega-3-rich recipes. http://www.sheknows.com/food-and-recipes/articles/813366/foods-high-in-heart-healthy-omega-3s Diana De Cicco Mon, 25 Jan 2010 13:17:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813359/fiber-rich-foods-and-recipes Fiber is one of those nutrients that you should eat every day without fail. It is recommended for women to consume a daily 21 to 25 grams of fiber and for men to get between 30 and 38 grams of fiber per day. Fiber not only keeps your digestive tract on track, but research shows it can also have a positive effect on heart health. Best yet, most of the foods you already love have fiber, so simply eating a few more servings a day will deliciously benefit your heart and overall health. http://www.sheknows.com/food-and-recipes/articles/813359/fiber-rich-foods-and-recipes Diana De Cicco Fri, 22 Jan 2010 09:10:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813316/national-pancake-week-recipes-1 Starting out as a religious holiday to honor the day before Ash Wednesday, the first day of Lent, Shrove Tuesday, or Pancake Day, has turned into a national week long celebration (February 14 to 20 this year. To help you deliciously celebrate National Pancake Week, we're sharing our best pancake-making tips along with three pancake recipes you can enjoy any time of day. http://www.sheknows.com/food-and-recipes/articles/813316/national-pancake-week-recipes-1 Diana De Cicco Thu, 21 Jan 2010 10:55:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813291/world-nutella-day-recipes Possibly the best spread ever created officially has its own day. February 5th is World Nutella Day and there is no better way to celebrate than with an entire day of eating Nutella. Here's a little history on this heavenly pairing of chocolate and hazelnuts, and indulgent Nutella recipes for breakfast, lunch and dinner. http://www.sheknows.com/food-and-recipes/articles/813291/world-nutella-day-recipes Diana De Cicco Thu, 21 Jan 2010 09:59:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813286/10-ways-to-eat-more-mediterranean Most of the Mediterranean countries, including Italy, Spain and Greece to name a few, have it right when it comes to eating delicious, wholesome and healthy foods. More than just a way to drop a few pounds, the Mediterranean diet is considered an actual lifestyle focused on healthy eating, regular physical activity, low stress and finding pleasure in daily living. If you need a lifestyle overhaul, particularly one that promotes heart health and fights cancer, the Mediterranean diet is a mouthwatering place to start. Here's what you need to know about living more Mediterranean. http://www.sheknows.com/food-and-recipes/articles/813286/10-ways-to-eat-more-mediterranean Diana De Cicco Mon, 18 Jan 2010 13:37:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813196/bright-and-lively-grapefruit-recipes-1 The best time to enjoy grapefruits is the winter season, so it makes sense that February is National Grapefruit Month. Not just a healthy breakfast food anymore, grapefruits are very versatile and can be used in everything from zesty entrees to refreshing desserts. Here are a few grapefruit recipes and the health benefits of this tangy-sweet citrus fruit. http://www.sheknows.com/food-and-recipes/articles/813196/bright-and-lively-grapefruit-recipes-1 Diana De Cicco Fri, 15 Jan 2010 14:18:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813162/mardi-gras-recipes-for-fat-tuesday We all deserve a break from our healthy diets now and then - it gives us a chance to guiltlessly indulge then get back on track. Make Fat Tuesday a day to follow a Mardi Gras menu with these deliciously tempting dishes you won't want to pass up. http://www.sheknows.com/food-and-recipes/articles/813162/mardi-gras-recipes-for-fat-tuesday Diana De Cicco Fri, 15 Jan 2010 13:53:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813161/winter-olympics-party-recipes-and-tips The opening ceremony for the 2010 Vancouver Winter Olympics kicks off on February 12th.Since this high-energy, cold weather event only comes around every four years, an Olympic party is the perfect way to celebrate. Here's how to host a festive Winter Olympics get-together to watch the top notch athletes and enjoy lots of cold weather treats and Olympic-themed fun. http://www.sheknows.com/food-and-recipes/articles/813161/winter-olympics-party-recipes-and-tips Diana De Cicco Thu, 14 Jan 2010 14:50:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813145/throw-a-valentine-s-day-bash Valentine's Day doesn't have be only about showing love for your significant other, it can also be an occasion to celebrate all of your meaningful relationships. This year, instead of pairing off and having separate Valentine's Day celebrations, invite all your friends over for a festive day of fun, love and food. http://www.sheknows.com/food-and-recipes/articles/813145/throw-a-valentine-s-day-bash Diana De Cicco Thu, 14 Jan 2010 14:04:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813138/anti-valentine-s-day-party-menu If you are single or just don't feel "the love" http://www.sheknows.com/food-and-recipes/articles/813138/anti-valentine-s-day-party-menu Diana De Cicco Sat, 09 Jan 2010 08:33:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813024/chinese-new-year-recipes This year the Chinese New Year falls on February 14th, so if you aren't celebrating Valentine's Day, you can still celebrate a holiday of delicious food! Ring in the Year of the Tiger with a mouthwatering menu of classic Chinese New Year recipes. http://www.sheknows.com/food-and-recipes/articles/813024/chinese-new-year-recipes Diana De Cicco Thu, 07 Jan 2010 09:23:00 -0800 http://www.sheknows.com/food-and-recipes/articles/812998/heart-healthy-super-bowl-recipes If you are hosting a Super Bowl party this year and want to stick to your New Year's diet resolutions, prepare recipes that please the hardcore Super Bowl food fans as well as your waistline-conscious, health-minded guests. In honor of American Heart Month, the Super Bowl is the perfect opportunity to indulge in a few heart-healthy eats that everyone will love. http://www.sheknows.com/food-and-recipes/articles/812998/heart-healthy-super-bowl-recipes Diana De Cicco Wed, 06 Jan 2010 17:30:00 -0800 http://www.sheknows.com/entertainment/articles/812993/throw-a-grammy-awards-party The 52nd annual Grammy Awards show takes place on January 31st. Host a low-key get-together with family and close friends to watch the high-energy performances on music's biggest night. Here are our top Grammy Awards party tips and recipes. http://www.sheknows.com/entertainment/articles/812993/throw-a-grammy-awards-party Diana De Cicco Wed, 06 Jan 2010 10:52:00 -0800 http://www.sheknows.com/food-and-recipes/articles/812983/sherry-cocktails Sherry is a fabulous fortified wine from Spain that is becoming a popular choice as an aperitif, paired with foods, and especially in mixed drinks. More than just a cooking spirit, sherry's dry or sweet characteristics make it an especially versatile ingredient in cocktails. Here are our top tips to use sherry in mixed drinks and some luscious sherry cocktail recipes you'll love to sip. http://www.sheknows.com/food-and-recipes/articles/812983/sherry-cocktails Diana De Cicco Sat, 02 Jan 2010 14:09:00 -0800 http://www.sheknows.com/food-and-recipes/articles/812909/healthy-chili-recipes Committing to healthy eating doesn't mean you can't warm your body and soul with your favorite comfort foods. If chili is one of your winter go-to dishes when you need some delicious soothing, you'll be pleased to discover that chili is actually an inherently healthy choice. Here are our good-for-you chili recipes and cooking tips. http://www.sheknows.com/food-and-recipes/articles/812909/healthy-chili-recipes Diana De Cicco Sat, 02 Jan 2010 05:17:00 -0800 http://www.sheknows.com/food-and-recipes/articles/812906/healthy-recipes-for-your-kids A New Year's resolution for yourself may be to eat healthier, but it is also important for your kids to learn about healthy eating. Getting your kids to forgo the cookies and cake for broccoli and carrots may seem like a challenge, but with the following kid-friendly diet tips, they will be eating fruits and veggies every day…and loving it. http://www.sheknows.com/food-and-recipes/articles/812906/healthy-recipes-for-your-kids Diana De Cicco