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			<pubDate>Fri, 09 Jul 2010 12:21:00 -0700</pubDate>
			<title><![CDATA[Summer artichoke recipes ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/816010/summer-artichoke-recipes-1</link>
			<description>Artichokes are often misunderstood vegetables. People are intimidated because they don’t know how to prepare them. But once you get familiar with artichokes they will become your new go-to vegetable for quick and delicious summer recipes. Here are some incredible artichoke recipes to try this summer. </description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/816010/summer-artichoke-recipes-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/summer-artichoke-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 28 Jun 2010 16:39:00 -0700</pubDate>
			<title><![CDATA[Fresh herbed cocktails ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815995/fresh-herbed-cocktails-1</link>
			<description>Make interesting and refreshing summer cocktails with fresh herbs picked right from your garden. Basil, mint, rosemary, and thyme, among others, make tasty cocktails that are perfect for enjoying on a hot summer day.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815995/fresh-herbed-cocktails-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mint-herbed-cocktail-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 24 Jun 2010 15:32:00 -0700</pubDate>
			<title><![CDATA[Vegetable desserts ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815923/vegetable-desserts-1</link>
			<description>Everyone knows it is sometimes difficult to get kids  to eat vegetables, but it is always easy to get them to eat dessert. So in an effort to get them to eat vegetables, why not try combining the two for delicious desserts made with fresh veggies. Although these treats probably won’t give you the recommended daily servings and they are still dessert, at least you can feel a little less guilty for enjoying a hunk of cake made with carrots.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815923/vegetable-desserts-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/rhubarb-pie-thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 25 Jun 2010 10:45:00 -0700</pubDate>
			<title><![CDATA[Frozen cocktails on a stick ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815880/adult-only-popsicles-1</link>
			<description>When you want something cold, refreshing, and alcoholic this summer, don’t automatically reach for a calorie-laden beer or frozen cocktail. Instead, make your own ice pops with an adult-only theme for a fun and refreshing treat with half the guilt.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815880/adult-only-popsicles-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-with-ice-pop-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 22 Jun 2010 10:15:00 -0700</pubDate>
			<title><![CDATA[Grilled summer vegetable recipes ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815861/grilled-summer-vegetable-recipes-1</link>
			<description>While you’re grilling burgers and hot dogs this summer, throw in some tasty seasonal vegetables to accompany the meats. Simple preparations allow the fresh taste of the vegetables to shine through, and you can serve them with creative and delicious sauces to kick up the flavor even more. </description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815861/grilled-summer-vegetable-recipes-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/potato-on-grill-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 24 Jun 2010 12:00:00 -0700</pubDate>
			<title><![CDATA[4th of July cocktail recipes ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815837/4th-of-july-cocktail-recipes-1</link>
			<description>If you are having a BBQ this Fourth of July, instead of serving the same old tired cocktails, beer, and wine, create some new and interesting beverages with an all-American theme and some sparkle.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815837/4th-of-july-cocktail-recipes-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/red-white-and-blue-cocktails-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 21 Jun 2010 11:58:00 -0700</pubDate>
			<title><![CDATA[Summer squash recipes ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815836/summer-squash-recipes-2</link>
			<description>Summer squash makes a delicious accompaniment to a light summertime meal. Whether eaten raw or cooked, they add a great flavor and texture to any dish and of course have loads of health benefits.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815836/summer-squash-recipes-2</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/variety-of-summer-squash-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 21 Jun 2010 11:54:00 -0700</pubDate>
			<title><![CDATA[Pickled vegetable basics ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815835/pickled-vegetable-basics-1</link>
			<description>One of the best things about summer is the abundance of fresh produce. One way to enjoy summer veggies is to pickle them and add them salads, sandwiches, pasta, and just about any other summer recipe. Pickling is also a great way to extend the life of your favorite summer vegetables to all year long.
</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815835/pickled-vegetable-basics-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/pickled-vegetables-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 21 Jun 2010 11:51:00 -0700</pubDate>
			<title><![CDATA[Middle Eastern recipes ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815834/middle-eastern-recipes-1</link>
			<description>Lazy summer nights are the perfect time to explore cooking foods from different cuisines and Middle Eastern recipes are a good place to start. Most people know hummus as the staple Middle Eastern dish, but there is so much more to the cuisine than that. Do some exploring in the kitchen and transport your taste buds to a whole other land.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815834/middle-eastern-recipes-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/middle-eastern-food-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 21 Jun 2010 11:47:00 -0700</pubDate>
			<title><![CDATA[Creative hot dog toppings ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815833/creative-hot-dog-toppings-1</link>
			<description>Hot dogs are a popular summer BBQ item. But this summer, instead of the same old boring toppings, prepare a fun hot dog bar with all the essentials and some fun and creative choices. </description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815833/creative-hot-dog-toppings-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/hot-dog-variety-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 17 Jun 2010 11:54:00 -0700</pubDate>
			<title><![CDATA[Plane trip food ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815759/plane-trip-food-1</link>
			<description>If you are taking a family trip this summer that includes air travel you should be prepared with an arsenal of snacks for the kids. Airport and airplane food is not always tasty or healthy and it definitely is not budget friendly. Read on for some quick tips on what to bring that will satisfy your hunger as well as TSA guidelines.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815759/plane-trip-food-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/homemade-trail-mix-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 07 Jun 2010 16:28:00 -0700</pubDate>
			<title><![CDATA[Grilled vegetable recipes ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815562/grilled-vegetable-recipes-1</link>
			<description>While you are grilling burgers and hot dogs this summer throw on some tasty seasonal vegetables to accompany the meats. Simple preparations will allow the fresh taste of the vegetables to come through and you can serve them with creative and delicious sauces to kick up the flavor even more. </description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815562/grilled-vegetable-recipes-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/potato-on-grill-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 07 Jun 2010 15:02:00 -0700</pubDate>
			<title><![CDATA[Creative quesadilla recipes ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815557/creative-quesadilla-recipes-1</link>
			<description>Quesadillas are a terrific summer grill option and can be filled with much more than the typical chicken and cheese. Have some fun with the fillings and enjoy a simple and tasty summer quesadilla. </description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815557/creative-quesadilla-recipes-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/chicken-quesadillas-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 07 Jun 2010 16:30:00 -0700</pubDate>
			<title><![CDATA[World Cup party ideas ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815544/world-cup-party-ideas-1</link>
			<description>For the next month the world will be focused on the 2010 World Cup tournament in South Africa. For a bit of international summer fun, get all your friends and family together to cheer on your favorite country with these fun World Cup party food and drink ideas.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815544/world-cup-party-ideas-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/world-cup-party-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 03 Jun 2010 15:36:00 -0700</pubDate>
			<title><![CDATA[Ice cream desserts ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815503/ice-cream-desserts-1</link>
			<description>On a hot summer day there is absolutely, positively  nothing better than a big heaping scoop of sweet, delicious ice cream. Make these fun frozen treats ahead and store in your freezer for whenever you need a quick and creamy cool down. </description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815503/ice-cream-desserts-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/ice-cream-cooking-sandwich-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 03 Jun 2010 14:49:00 -0700</pubDate>
			<title><![CDATA[Summer cocktails ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815501/summer-cocktails-1</link>
			<description>On the hottest summer days, there is nothing better than relaxing on a beach chair with a refreshing and fruity summer cocktail. Use fresh fruit to garnish these drinks that will have you thinking it’s a day at the beach.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815501/summer-cocktails-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/summer-cocktails-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 01 Jun 2010 11:29:00 -0700</pubDate>
			<title><![CDATA[Healthy pasta salads ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815446/healthy-pasta-salads-1</link>
			<description>Traditionally, picnic pasta salads are doused with mayonnaise or mayonnaise-based dressings which are neither healthy nor conducive to being outside for hours on a hot summer day. For all your summer picnics and BBQs this year, try making these healthy yet tasty alternatives to the classic pasta salad.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815446/healthy-pasta-salads-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/pasta-salad-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 01 Jun 2010 11:17:00 -0700</pubDate>
			<title><![CDATA[Grilled fish recipes ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815445/grilled-fish-recipes-1</link>
			<description>If you are looking for an alternative to cooking meat on the grill this summer, try grilling fish. Most fish works great on the grill and with the right marinade you won’t even miss the meat.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815445/grilled-fish-recipes-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/grilled-fish-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 01 Jun 2010 10:39:00 -0700</pubDate>
			<title><![CDATA[Summer fruit salsas ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/815443/summer-fruit-salsas-1</link>
			<description>Fresh and juicy summer fruit is for more than just fruit salads or an afternoon snack. Preparing fresh summer fruit salsas to pair with grilled meat and fish dishes will make for light and tasty summer meals.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/815443/summer-fruit-salsas-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/fruit-salsa-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 27 May 2010 16:08:00 -0700</pubDate>
			<title><![CDATA[Father's Day grilling recipes ]]></title>
			<link>http://www.sheknows.com/holidays-and-seasons/articles/815389/father-s-day-grilling-recipes-1</link>
			<description>There's something so manly about grilling -- the fire, the smoke, the char marks. Celebrate the man in your life and plan a fabulous Father's Day menu that can be prepared completely on the grill. Who knows? He might even offer to help!</description>
			<guid isPermaLink="true">http://www.sheknows.com/holidays-and-seasons/articles/815389/father-s-day-grilling-recipes-1</guid>
			<dc:creator>Diana De Cicco</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/shrimp-vegetable-skewers-thumb.jpg" height="90" width="125" />
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