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			<pubDate>Thu, 01 Mar 2012 01:43:00 -0800</pubDate>
			<title><![CDATA[Pass on the pill: Alternatives to birth control pills]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/949067/pass-on-the-pill-alternatives-to-birth-control-pills</link>
			<description>The pill is a wonderful form of birth control that works well for many women, but that doesn’t mean it’s right for everyone. You may want a hormone-free option, or maybe your schedule makes it difficult to take a pill at the same time every day. Luckily, there are plenty of other safe and effective birth control options available.</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/949067/pass-on-the-pill-alternatives-to-birth-control-pills</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/diaphragm-in-case+thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 01 Mar 2012 01:32:00 -0800</pubDate>
			<title><![CDATA[Not your momma's pill: New birth control options for women]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/949061/not-your-mommas-pill-new-birth-control-options-for-women</link>
			<description>A lot has changed since the revolutionary release of the very first birth control pill in 1960. Today there are numerous options available to treat a number of symptoms like period pain and acne, in addition to helping to prevent pregnancy. Before you choose one, consider all of your options. </description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/949061/not-your-mommas-pill-new-birth-control-options-for-women</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/birth_control+thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 01 Mar 2012 01:21:00 -0800</pubDate>
			<title><![CDATA[5 Things to discuss at your next OB/GYN appointment]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/949055/5-things-to-discuss-at-your-next-gyn-appointment</link>
			<description>It is only natural to want to get through your annual OB/GYN appointment as quickly as possible. Let's face it -- even the most uneventful visit has an awkward and uncomfortable twinge. Before you slip out of your next appointment, make sure you cover the following topics with your doctor to ensure you are getting the most out of your visit and that you're taking good care of your health.</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/949055/5-things-to-discuss-at-your-next-gyn-appointment</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-talking-to-doctor+thumb.jpg" height="90" width="125" />
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			<pubDate>Sun, 22 Jan 2012 08:12:00 -0800</pubDate>
			<title><![CDATA[The best chips and dip recipes ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/852187/the-best-chips-and-dip-recipes</link>
			<description>Chips and dip are the original party appetizer. Dips are so easy to make and almost always sure to please -- often the most difficult part of preparing them is choosing which one to make! Here is a list of our favorite, scoop-worthy chips and dip combinations.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/852187/the-best-chips-and-dip-recipes</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/pita-chips-with-hummus-thumb.jpg" height="90" width="125" />
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			<pubDate>Sun, 22 Jan 2012 01:23:00 -0800</pubDate>
			<title><![CDATA[Quick and easy hot wings]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/852135/quick-and-easy-hot-wings</link>
			<description>Hot wings are a popular party dish that's easy to make and a cinch to customize. The secret for this savory treat is in making a sauce that adds just enough heat to satisfy your taste buds without destroying them. If you're new to making hot wings, here are a few tips for quick, easy and crowd-pleasing wings.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/852135/quick-and-easy-hot-wings</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/spicy-chicken-wings-thumb.jpg" height="90" width="125" />
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			<pubDate>Sun, 01 Jan 2012 01:08:00 -0800</pubDate>
			<title><![CDATA[Keeping skin soft on the go]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/851243/keeping-skin-soft-on-the-go</link>
			<description>A life that keeps you constantly on the go can create a challenge in giving your skin the attention it needs to stay healthy and soft. Here are a few easy tips and tricks to help your skin feel and look great.</description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/851243/keeping-skin-soft-on-the-go</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/winter-woman-with-nice-skin+thumb.jpg" height="90" width="125" />
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			<pubDate>Sun, 01 Jan 2012 01:31:00 -0800</pubDate>
			<title><![CDATA[Cold weather causes of dry skin]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/851219/cold-weather-causes-of-dry-skin</link>
			<description>Dry skin that comes along with wintertime is often a terribly annoying and completely common condition. Skin is often itchy, tight and accompanied by dull, flaky and red patches. Here are a few common causes for this totally treatable condition.</description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/851219/cold-weather-causes-of-dry-skin</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman_shaved_legs+thumb.jpg" height="90" width="125" />
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			<pubDate>Sun, 15 Jan 2012 01:57:00 -0800</pubDate>
			<title><![CDATA[Snacks that satisfy]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/850357/snacks-that-satisfy</link>
			<description>It's finally football season. Watching the game with your family or hosting a get-together is often lots of fun and doesn't require too much from the hostess. Along with chairs and a working television, hearty snacks are a must for entertaining on game day. If you're not sure where to get started with your game day spread, try one of our football favorites. </description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/850357/snacks-that-satisfy</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/women-having-dinner-at-home-thumb.jpg" height="90" width="125" />
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			<pubDate>Sun, 15 Jan 2012 01:09:00 -0800</pubDate>
			<title><![CDATA[Tips for serving food during the big game]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/850329/tips-for-serving-food-during-the-big-game</link>
			<description>If you are hosting friends and family on game day, try these nine easy tips to make preparing and serving food a snap. Keep the kitchen organized so you will have some time to root for your favorite team.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/850329/tips-for-serving-food-during-the-big-game</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-serving-snacks-to-husband-and-friend-watching-football-thumb.jpg" height="90" width="125" />
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			<pubDate>Sun, 01 Jan 2012 01:12:00 -0800</pubDate>
			<title><![CDATA[4 New things to try in bed this year]]></title>
			<link>http://www.sheknows.com/holidays-and-seasons/articles/850185/4-new-things-to-try-in-bed-this-year</link>
			<description>If you feel like your relationship may be slipping into a romance rut, then chances are your guy feels that way, too. Start the new year off with a bang. Surprise him by taking the initiative to mix things up in the bedroom and try a few new moves. Not sure where to begin? Here are four favorites that will put you on the path to more passion.</description>
			<guid isPermaLink="true">http://www.sheknows.com/holidays-and-seasons/articles/850185/4-new-things-to-try-in-bed-this-year</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/couple-in-bed+thumb.jpg" height="90" width="125" />
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			<pubDate>Sat, 22 Dec 2012 01:44:00 -0800</pubDate>
			<title><![CDATA[The L word: How to say it, mean it & embrace it]]></title>
			<link>http://www.sheknows.com/holidays-and-seasons/articles/850041/the-l-word-how-to-say-it-mean-it-embrace-it</link>
			<description>Saying &quot;I love you&quot; to someone for the first time signifies a milestone for any relationship. Once it's out there, it's just as important to keep the love going as it is to say how you feel. This year, make it blossom by embracing the motivation behind the word and showing your loved one just how much you care.  </description>
			<guid isPermaLink="true">http://www.sheknows.com/holidays-and-seasons/articles/850041/the-l-word-how-to-say-it-mean-it-embrace-it</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/the-l-word-how-to-say-it-mean-it-embrace-it-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 20 Dec 2011 09:00:00 -0800</pubDate>
			<title><![CDATA[Watch guide: Find the perfect watch style for your man]]></title>
			<link>http://www.sheknows.com/love-and-sex/articles/849003/find-the-perfect-watch-style-for-your-man</link>
			<description>Help your man stay in style and on time this holiday season with a new watch. No matter what his fashion preferences are, a watch is one of the only accessories that most men have in common. With so many different timepiece designs from which to choose, you can find the perfect watch to fit his lifestyle.</description>
			<guid isPermaLink="true">http://www.sheknows.com/love-and-sex/articles/849003/find-the-perfect-watch-style-for-your-man</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/man-wearing-watch-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 01 Dec 2011 11:42:00 -0800</pubDate>
			<title><![CDATA[Top Home Depot deals for the holidays]]></title>
			<link>http://www.sheknows.com/shopping/articles/848703/top-home-depot-deals-for-the-holidays</link>
			<description>Whether you are shopping for a weekend warrior, an entertainer or the household handyman, Home Depot is offering deals galore this holiday season. Here are some of the top gift picks this season. Prepare to be surprised -- you may end up crossing off quite a few names from your shopping list in just one trip.</description>
			<guid isPermaLink="true">http://www.sheknows.com/shopping/articles/848703/top-home-depot-deals-for-the-holidays</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/ryobi-tool-kit-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 01 Dec 2011 08:50:00 -0800</pubDate>
			<title><![CDATA[Activities for kids on game night]]></title>
			<link>http://www.sheknows.com/parenting/articles/848207/activities-for-kids-on-game-night</link>
			<description>Hosting a game night for friends offers a great way to catch up and cut loose for the evening. To make it easy for guests to attend, plan activities for their kids as well. Try these easy-to-execute activities for kids during your next game night. </description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/848207/activities-for-kids-on-game-night</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom-daughter-popcorn-movie-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 01 Dec 2011 07:43:00 -0800</pubDate>
			<title><![CDATA[Making room for game night in your home]]></title>
			<link>http://www.sheknows.com/home-and-gardening/articles/848205/making-room-for-game-night-in-your-home</link>
			<description>Hosting a game night for family and friends is a fun way to entertain. This is especially true during the winter months, when cold weather keeps us confined to inside spaces. Make sure your guests have plenty of room to relax and enjoy the festivities with these simple planning tips.</description>
			<guid isPermaLink="true">http://www.sheknows.com/home-and-gardening/articles/848205/making-room-for-game-night-in-your-home</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/stack-of-board-games-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 01 Dec 2011 01:12:00 -0800</pubDate>
			<title><![CDATA[Mirror decorations for Christmas]]></title>
			<link>http://www.sheknows.com/home-and-gardening/articles/846759/mirror-decorations-for-christmas</link>
			<description>Mirror decorations are often used to add depth and dimension to small spaces in the home. During the holidays, mirrors are perfect for adding a creative decorative touch in entryways, bedrooms and other confined areas in the home. </description>
			<guid isPermaLink="true">http://www.sheknows.com/home-and-gardening/articles/846759/mirror-decorations-for-christmas</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/christmas-candle-on-mirror-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 01 Dec 2011 01:55:00 -0800</pubDate>
			<title><![CDATA[How to design a holiday mantel]]></title>
			<link>http://www.sheknows.com/home-and-gardening/articles/846757/how-to-design-a-holiday-mantel</link>
			<description>As family and friends gather to celebrate good times and good company around the fire, the decorations on your mantel will complete the winter scene. Putting a little planning and design time into the process of decorating the mantel for the holiday season will ensure that the focal point of the room looks flawless.</description>
			<guid isPermaLink="true">http://www.sheknows.com/home-and-gardening/articles/846757/how-to-design-a-holiday-mantel</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/christmas-mantel-ideas-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 01 Dec 2011 01:35:00 -0800</pubDate>
			<title><![CDATA[3-Month holiday decorating: Simple tips for decor that lasts]]></title>
			<link>http://www.sheknows.com/home-and-gardening/articles/846749/3-month-holiday-decorating-simple-tips-for-decor-that-lasts-through-the-season</link>
			<description>The holidays are a wonderful time of year to branch out and experiment with  different decorating styles in your home. Of course, fresh decorations are the norm, but they can shorten the lifespan of your holiday decor. A real tree lasts for approximately five weeks if cared for properly, while a fresh wreath lasts for around three weeks or less when stored indoors. Preserve your time, effort and holiday memories with these simple and fun holiday decorations that last throughout the season.</description>
			<guid isPermaLink="true">http://www.sheknows.com/home-and-gardening/articles/846749/3-month-holiday-decorating-simple-tips-for-decor-that-lasts-through-the-season</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/pinecone-and-plastic-berry-centerpiece-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 31 Oct 2011 08:01:00 -0700</pubDate>
			<title><![CDATA[4 Ways to beat bed head]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/845899/4-ways-to-beat-bed-head</link>
			<description>A good night’s sleep is essential to looking and feeling your best. Unfortunately, your hair may not always reflect your refreshed attitude first thing in the morning. Don't settle for unruly locks. Instead, try these four tips to conquer messy morning hair.</description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/845899/4-ways-to-beat-bed-head</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-with-french-braid-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 31 Oct 2011 07:37:00 -0700</pubDate>
			<title><![CDATA[How to fight frizz]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/845893/how-to-fight-frizz</link>
			<description>Frizzy flyaways can be a girl's worst enemy in the hair care department. Dry winter air can contribute to frizz, making hair feel almost unmanageable. The next time your hair takes on a life of its own, try our approach to fighting frizz.</description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/845893/how-to-fight-frizz</guid>
			<dc:creator>Christy Pogorelac</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-with-frizzy-and-curly-hair-thumb.jpg" height="90" width="125" />
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