<?xml version="1.0" encoding="UTF-8" ?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Articles by ]]></title><link>http://www.sheknows.com/authors/christina-caldwell/articles</link><description><![CDATA[]]></description><atom:link href="http://www.sheknows.comauthors/christina-caldwell/articles/page:9.rss" rel="self" type="application/rss+xml" />		<item>
			<pubDate>Tue, 01 May 2012 01:35:00 -0700</pubDate>
			<title><![CDATA[Sweet summer after-school treats]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/956737/cold-summer-treats</link>
			<description>You likely remember this feeling: You spend all day at school, learning, socializing and eating yucky cafeteria food, just to come home and want something tasty. Heck, you might still get that same craving after a long day at work. There’s nothing more comforting than a sweet treat after a rough day, and yes, your kids have rough days too! Here are a few ways to treat the kiddies after school. </description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/956737/cold-summer-treats</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/ice-cream-cookie-sandwiches-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Tue, 01 May 2012 01:08:00 -0700</pubDate>
			<title><![CDATA[Avoid the meltdown: Tips for keeping treats cool]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/956733/keep-food-cool-in-summer</link>
			<description>Summertime means outdoor fun, but keeping cool in those hot summer months takes some planning. Keeping yourself and the kids supplied with cold water and treats means bringing along a few accessories to keep those treats cool. Here’s how to treat yourself in the summer sun without having a meltdown. </description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/956733/keep-food-cool-in-summer</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/isolated-cooler-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Fri, 01 Jun 2012 05:23:00 -0700</pubDate>
			<title><![CDATA[Get the makeup look: Perfect peach]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/956183/get-the-makeup-look-perfect-peach</link>
			<description>Hello, summer! That means sun-kissed cheeks, simple makeup and organic beauty are back. Save the harsh colors for fall and winter. Now, it’s your time to shine. No makeup color looks more natural than peach. Peach lips, eyes and cheeks are easy to get. Here’s how. </description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/956183/get-the-makeup-look-perfect-peach</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/get-the-makeup-look-perfect-peach-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Fri, 01 Jun 2012 08:37:00 -0700</pubDate>
			<title><![CDATA[Tropical-inspired nail designs]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/956179/tropical-inspired-nail-designs</link>
			<description>Sometimes you just want to get away. If you’re lucky enough to go on a tropical vacation this summer, these tropical-inspired nail designs will look great amongst all that white sand and crystal clear water. Even if you can’t take the time away from home, these nail designs can help you get away -- if only in your mind. </description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/956179/tropical-inspired-nail-designs</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/watermelon-nails-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Fri, 01 Jun 2012 07:31:00 -0700</pubDate>
			<title><![CDATA[6 Summer hairstyles that will make your life easier]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/956171/6-summer-hairstyles-that-will-make-your-life-easier</link>
			<description>Summer beauty is easy. With all of that sunlight, you can choose to show a little of your newly-bronzed skin while lightening up on makeup. But as those temperatures rise, long, heavy hairstyles become a burden. You just want to get your hair off your neck! Get a few summer hairstyle ideas from the stars with these six styles. </description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/956171/6-summer-hairstyles-that-will-make-your-life-easier</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/6-summer-hairstyles-that-will-make-your-life-easier-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Sun, 01 Apr 2012 06:19:00 -0700</pubDate>
			<title><![CDATA[How to talk to kids about bullying ]]></title>
			<link>http://www.sheknows.com/parenting/articles/955485/how-to-talk-to-kids-about-bullying</link>
			<description>Bullying is a sore subject for both the bully and the victim. The bully doesn’t want to be told he's wrong and the victim doesn’t want to be seen as weak and powerless. Unfortunately, bullying is a reality, and telling your children the difference between right and wrong is crucial to them living a healthy social life at school and beyond. Talk to your kids about bullying. Here’s how. </description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/955485/how-to-talk-to-kids-about-bullying</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom-talking-to-teen+thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Sun, 01 Apr 2012 07:50:00 -0700</pubDate>
			<title><![CDATA[Why do kids bully? ]]></title>
			<link>http://www.sheknows.com/parenting/articles/955477/why-do-kids-bully</link>
			<description>Bullying is a serious issue that can cause some serious psychological damage for the victim, but often we only hear from the victim’s side. There are many reasons a child might bully another, and it isn’t always a case of simply being evil. Bullying is complex. It’s not always a black-and-white issue. Here are a few reasons kids bully. </description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/955477/why-do-kids-bully</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/kids-fighting+thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Sun, 01 Apr 2012 04:39:00 -0700</pubDate>
			<title><![CDATA[Ways to take your favorite fitness outdoors]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/954865/ways-to-take-your-favorite-fitness-outdoors</link>
			<description>Doing your workout at a gym is the 21st century way to stay fit. And sure, running on that treadmill can lead to some terrific fitness results, but running in the same place every day might get a little redundant. The same goes for weight training and other forms of cardio. When you’re tired of your gym environment, take time out to enjoy your workout in the actual environment. Mother Nature offers an array of fitness options. </description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/954865/ways-to-take-your-favorite-fitness-outdoors</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/yoga-breathing+thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Sun, 01 Apr 2012 04:14:00 -0700</pubDate>
			<title><![CDATA[Top 10 hikes in the U.S.]]></title>
			<link>http://www.sheknows.com/living/articles/954861/top-10-hikes-in-the-us</link>
			<description>The U.S. is a country rich in diversity, from its people to its landscape. Across the U.S., you’ll find lush forests, stunning plains and dusty deserts, so it’s no wonder the country has some of the most beautiful hiking destinations in the world. Here are our top 10 picks for the best hiking spots in the U.S. </description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/954861/top-10-hikes-in-the-us</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/grand-canyon-trek+thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Sun, 01 Apr 2012 03:30:00 -0700</pubDate>
			<title><![CDATA[Outdoor blogs we love]]></title>
			<link>http://www.sheknows.com/living/articles/954855/outdoor-blogs-we-love</link>
			<description>Outdoor enthusiasts convene in a world that seems utterly opposite to their passion -- the internet. While it might seem like the exact opposite of being &quot;outdoorsy,&quot; outdoor blogging brings backpackers, hikers, bikers and other outdoorsy types together to share ideas, adventures and news. Here are a few outdoor blogs worth following and passing on to the tree huggers in your life. </description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/954855/outdoor-blogs-we-love</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/etiquette+thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Sun, 01 Apr 2012 02:42:00 -0700</pubDate>
			<title><![CDATA[Our favorite hiking websites]]></title>
			<link>http://www.sheknows.com/living/articles/954851/our-favorite-hiking-websites</link>
			<description>Hiking and computers seem like two entirely different worlds, but the internet connects outdoor fanatics every day. Hiking websites prove that the outdoors and technology don’t have to be at war. Instead, they can work together to provide users the best hiking experience. Here are a few websites that offer great hiking resources, helping you get away from it all -- if only for a few hours. </description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/954851/our-favorite-hiking-websites</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-leaning-towards-laptop+thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Sun, 01 Apr 2012 12:21:00 -0700</pubDate>
			<title><![CDATA[How to find a great hiking path]]></title>
			<link>http://www.sheknows.com/living/articles/954841/how-to-find-a-great-hiking-path</link>
			<description>In today’s tech-crazy world, getting away from the hubbub and onto the trails is a relaxing way to unwind and unplug. Take out the ear buds, unplug the laptop and let the cell phone battery die. It’s time to take to the trail. Though hiking experts always know where to go, you might be a bit of an outdoors newbie. It helps to know where to find the most beautiful and hikeable trails. Here’s how to find the best hiking path for your experience level, region and desired atmosphere. </description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/954841/how-to-find-a-great-hiking-path</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-on-hiking-vacation+thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Sun, 01 Apr 2012 05:42:00 -0700</pubDate>
			<title><![CDATA[How frequently should you screen?]]></title>
			<link>http://www.sheknows.com/sheknows-cares/articles/954331/how-frequently-should-you-screen</link>
			<description>Taking a look at the statistics, it’s easy to see why breast exams are so important to a woman’s overall health. This year, one in every eight women will be diagnosed with breast cancer, according to breastcancer.org. 44,000 women will die from the disease. It’s crucial to screen for cancer and bring your concerns to your doctor as soon as possible. Early detection saves lives, but how frequently should you screen for breast cancer? Here’s the breakdown. </description>
			<guid isPermaLink="true">http://www.sheknows.com/sheknows-cares/articles/954331/how-frequently-should-you-screen</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-doing-breast-self-exam+thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Sun, 01 Apr 2012 03:15:00 -0700</pubDate>
			<title><![CDATA[Breast cancer screening options]]></title>
			<link>http://www.sheknows.com/sheknows-cares/articles/954323/breast-cancer-screening-options</link>
			<description>Second only to heart disease, cancer is a leading cause of death in women in the U.S. The survival rate of breast cancer, specifically, can be greatly reduced if the disease is caught early in its formation. According to Planned Parenthood, about 225,000 women will be diagnosed with breast cancer in the U.S. each year and 40,000 of them will die from the disease. Make sure you and your loved ones aren’t among those numbers with these breast cancer screening options. </description>
			<guid isPermaLink="true">http://www.sheknows.com/sheknows-cares/articles/954323/breast-cancer-screening-options</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-doing-breast-exam+thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Sun, 01 Apr 2012 06:31:00 -0700</pubDate>
			<title><![CDATA[Tips for organizing local fundraisers]]></title>
			<link>http://www.sheknows.com/sheknows-cares/articles/954203/tips-for-organizing-local-fundraisers</link>
			<description>Even back in elementary school, you were told fundraising can be fun! Now that you have money of your own to spend, you can see how people would be cautious with their own. Organizing a fundraiser and getting people to donate can be a difficult task, but with these tips you can get on your way to reaching your monetary goals for your charity of choice. </description>
			<guid isPermaLink="true">http://www.sheknows.com/sheknows-cares/articles/954203/tips-for-organizing-local-fundraisers</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/fundraiser-car-wash+thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Sun, 01 Apr 2012 06:03:00 -0700</pubDate>
			<title><![CDATA[Tips for organizing a breast cancer fundraiser]]></title>
			<link>http://www.sheknows.com/sheknows-cares/articles/954199/tips-for-organizing-a-breast-cancer-fundraiser</link>
			<description>Breast cancer is a disease that will affect one in every eight U.S. women in their lifetime, according to breastcancer.org. In fact, it’s quite likely you know someone who has been affected by the disease. Raising money for breast cancer research is a great way to hopefully stop the disease in the future. Here’s how you can organize your very own breast cancer fundraiser. </description>
			<guid isPermaLink="true">http://www.sheknows.com/sheknows-cares/articles/954199/tips-for-organizing-a-breast-cancer-fundraiser</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/breast-cancer-friendship+thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Mon, 09 Apr 2012 01:09:00 -0700</pubDate>
			<title><![CDATA[Jeans & tees: Perfect the look ]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/953055/jeans-tees-perfect-the-look</link>
			<description>Through the decades, there have been many iconic looks that were staples of the time, but no fad has lasted longer than denim. Originally made for durability, jeans are the one go-to look that’s timeless and effortlessly cool. Pair jeans with a t-shirt and you have the most common outfit of the 20th and 21st centuries. Here's how to rock your jeans-and-T look. </description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/953055/jeans-tees-perfect-the-look</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/rachel-bilson-jeans-tee-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Mon, 09 Apr 2012 01:43:00 -0700</pubDate>
			<title><![CDATA[Hot pants: Choosing the right skivvies ]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/953049/hot-pants-choosing-the-right-skivvies</link>
			<description>The wrong underwear can make or break an outfit. That might sound like an exaggeration, but wearing underwear that is too tight, causing bulges, or too large, causing an excess of baggy fabric, can turn your perfect ensemble into a mess. Here’s how to choose the right skivvies for the your outfits.</description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/953049/hot-pants-choosing-the-right-skivvies</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-holding-panties-horiz-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Mon, 09 Apr 2012 01:13:00 -0700</pubDate>
			<title><![CDATA[Tips to look hot in your tops ]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/953039/tips-to-look-hot-in-your-tops</link>
			<description>Some women are born with gorgeous, perfectly-sculpted bodies. The rest of us have to work hard at the gym to fit into our &quot;skinny&quot; clothes. There is a way to speed up the process of body shaping in the mean time, though. Here are a few ways to look hot in your favorite tops. </description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/953039/tips-to-look-hot-in-your-tops</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-trying-on-clothes-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Mon, 09 Apr 2012 01:43:00 -0700</pubDate>
			<title><![CDATA[Best ways to wear a bustier ]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/953031/best-ways-to-wear-a-bustier</link>
			<description>Some pieces of underwear are meant to be worn for sex appeal. Others are worn simply for function. The bustier is the rare underthing that can either be worn on the outside to add a sultry twist to your wardrobe, or under clothes to simply boost your bust. Here are a few of the best ways to wear the torso-hugging body shapers. 
</description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/953031/best-ways-to-wear-a-bustier</guid>
			<dc:creator>Christina Caldwell</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/ashley-greene-bustier-thumb.jpg" height="90" width="125" />
		</item>
</channel></rss>