http://www.sheknows.com/authors/christina-caldwell/articles Sun, 01 Apr 2012 04:39:00 -0700 http://www.sheknows.com/health-and-wellness/articles/954865/ways-to-take-your-favorite-fitness-outdoors Doing your workout at a gym is the 21st century way to stay fit. And sure, running on that treadmill can lead to some terrific fitness results, but running in the same place every day might get a little redundant. The same goes for weight training and other forms of cardio. When you’re tired of your gym environment, take time out to enjoy your workout in the actual environment. Mother Nature offers an array of fitness options. http://www.sheknows.com/health-and-wellness/articles/954865/ways-to-take-your-favorite-fitness-outdoors Christina Caldwell Sun, 01 Apr 2012 04:14:00 -0700 http://www.sheknows.com/living/articles/954861/top-10-hikes-in-the-us The U.S. is a country rich in diversity, from its people to its landscape. Across the U.S., you’ll find lush forests, stunning plains and dusty deserts, so it’s no wonder the country has some of the most beautiful hiking destinations in the world. Here are our top 10 picks for the best hiking spots in the U.S. http://www.sheknows.com/living/articles/954861/top-10-hikes-in-the-us Christina Caldwell Sun, 01 Apr 2012 03:30:00 -0700 http://www.sheknows.com/living/articles/954855/outdoor-blogs-we-love Outdoor enthusiasts convene in a world that seems utterly opposite to their passion -- the internet. While it might seem like the exact opposite of being "outdoorsy," outdoor blogging brings backpackers, hikers, bikers and other outdoorsy types together to share ideas, adventures and news. Here are a few outdoor blogs worth following and passing on to the tree huggers in your life. http://www.sheknows.com/living/articles/954855/outdoor-blogs-we-love Christina Caldwell Sun, 01 Apr 2012 02:42:00 -0700 http://www.sheknows.com/living/articles/954851/our-favorite-hiking-websites Hiking and computers seem like two entirely different worlds, but the internet connects outdoor fanatics every day. Hiking websites prove that the outdoors and technology don’t have to be at war. Instead, they can work together to provide users the best hiking experience. Here are a few websites that offer great hiking resources, helping you get away from it all -- if only for a few hours. http://www.sheknows.com/living/articles/954851/our-favorite-hiking-websites Christina Caldwell Sun, 01 Apr 2012 12:21:00 -0700 http://www.sheknows.com/living/articles/954841/how-to-find-a-great-hiking-path In today’s tech-crazy world, getting away from the hubbub and onto the trails is a relaxing way to unwind and unplug. Take out the ear buds, unplug the laptop and let the cell phone battery die. It’s time to take to the trail. Though hiking experts always know where to go, you might be a bit of an outdoors newbie. It helps to know where to find the most beautiful and hikeable trails. Here’s how to find the best hiking path for your experience level, region and desired atmosphere. http://www.sheknows.com/living/articles/954841/how-to-find-a-great-hiking-path Christina Caldwell Sun, 01 Apr 2012 05:42:00 -0700 http://www.sheknows.com/sheknows-cares/articles/954331/how-frequently-should-you-screen Taking a look at the statistics, it’s easy to see why breast exams are so important to a woman’s overall health. This year, one in every eight women will be diagnosed with breast cancer, according to breastcancer.org. 44,000 women will die from the disease. It’s crucial to screen for cancer and bring your concerns to your doctor as soon as possible. Early detection saves lives, but how frequently should you screen for breast cancer? Here’s the breakdown. http://www.sheknows.com/sheknows-cares/articles/954331/how-frequently-should-you-screen Christina Caldwell Sun, 01 Apr 2012 03:15:00 -0700 http://www.sheknows.com/sheknows-cares/articles/954323/breast-cancer-screening-options Second only to heart disease, cancer is a leading cause of death in women in the U.S. The survival rate of breast cancer, specifically, can be greatly reduced if the disease is caught early in its formation. According to Planned Parenthood, about 225,000 women will be diagnosed with breast cancer in the U.S. each year and 40,000 of them will die from the disease. Make sure you and your loved ones aren’t among those numbers with these breast cancer screening options. http://www.sheknows.com/sheknows-cares/articles/954323/breast-cancer-screening-options Christina Caldwell Sun, 01 Apr 2012 06:31:00 -0700 http://www.sheknows.com/sheknows-cares/articles/954203/tips-for-organizing-local-fundraisers Even back in elementary school, you were told fundraising can be fun! Now that you have money of your own to spend, you can see how people would be cautious with their own. Organizing a fundraiser and getting people to donate can be a difficult task, but with these tips you can get on your way to reaching your monetary goals for your charity of choice. http://www.sheknows.com/sheknows-cares/articles/954203/tips-for-organizing-local-fundraisers Christina Caldwell Sun, 01 Apr 2012 06:03:00 -0700 http://www.sheknows.com/sheknows-cares/articles/954199/tips-for-organizing-a-breast-cancer-fundraiser Breast cancer is a disease that will affect one in every eight U.S. women in their lifetime, according to breastcancer.org. In fact, it’s quite likely you know someone who has been affected by the disease. Raising money for breast cancer research is a great way to hopefully stop the disease in the future. Here’s how you can organize your very own breast cancer fundraiser. http://www.sheknows.com/sheknows-cares/articles/954199/tips-for-organizing-a-breast-cancer-fundraiser Christina Caldwell Mon, 09 Apr 2012 01:09:00 -0700 http://www.sheknows.com/beauty-and-style/articles/953055/jeans-tees-perfect-the-look Through the decades, there have been many iconic looks that were staples of the time, but no fad has lasted longer than denim. Originally made for durability, jeans are the one go-to look that’s timeless and effortlessly cool. Pair jeans with a t-shirt and you have the most common outfit of the 20th and 21st centuries. Here's how to rock your jeans-and-T look. http://www.sheknows.com/beauty-and-style/articles/953055/jeans-tees-perfect-the-look Christina Caldwell Mon, 09 Apr 2012 01:43:00 -0700 http://www.sheknows.com/beauty-and-style/articles/953049/hot-pants-choosing-the-right-skivvies The wrong underwear can make or break an outfit. That might sound like an exaggeration, but wearing underwear that is too tight, causing bulges, or too large, causing an excess of baggy fabric, can turn your perfect ensemble into a mess. Here’s how to choose the right skivvies for the your outfits. http://www.sheknows.com/beauty-and-style/articles/953049/hot-pants-choosing-the-right-skivvies Christina Caldwell Mon, 09 Apr 2012 01:13:00 -0700 http://www.sheknows.com/beauty-and-style/articles/953039/tips-to-look-hot-in-your-tops Some women are born with gorgeous, perfectly-sculpted bodies. The rest of us have to work hard at the gym to fit into our "skinny" clothes. There is a way to speed up the process of body shaping in the mean time, though. Here are a few ways to look hot in your favorite tops. http://www.sheknows.com/beauty-and-style/articles/953039/tips-to-look-hot-in-your-tops Christina Caldwell Mon, 09 Apr 2012 01:43:00 -0700 http://www.sheknows.com/beauty-and-style/articles/953031/best-ways-to-wear-a-bustier Some pieces of underwear are meant to be worn for sex appeal. Others are worn simply for function. The bustier is the rare underthing that can either be worn on the outside to add a sultry twist to your wardrobe, or under clothes to simply boost your bust. Here are a few of the best ways to wear the torso-hugging body shapers. http://www.sheknows.com/beauty-and-style/articles/953031/best-ways-to-wear-a-bustier Christina Caldwell Sun, 01 Apr 2012 01:28:00 -0700 http://www.sheknows.com/living/articles/951899/how-to-calculate-your-carbon-footprint When you look at environmental issues on a large scale, they may seem impossible to tackle. It’s a global matter that needs to be addressed by government, corporations and individuals alike. Yet, bit by bit, you contribute to air quality issues, waste build-up and water shortages every single day by driving, forgetting to recycle and taking long, hot showers. There are ways to reduce your greenhouse gas output, otherwise known as your carbon footprint, but first you have to know how big an impact you’re making. Here’s how to know just how deep of a footprint you provide. http://www.sheknows.com/living/articles/951899/how-to-calculate-your-carbon-footprint Christina Caldwell Mon, 27 Feb 2012 05:07:00 -0800 http://www.sheknows.com/pets-and-animals/articles/950581/why-small-breeds-make-great-pets When it comes down to it, the traits every owner wants in a canine friend are loyalty and friendliness. Television would have you think that the only breeds with these characteristics are big, noble dogs with strength to boot; however, writing off small breeds as nothing but a pack of ankle-nipping yippers is dead wrong. Here are a few reasons why small breeds make great pets. http://www.sheknows.com/pets-and-animals/articles/950581/why-small-breeds-make-great-pets Christina Caldwell Mon, 27 Feb 2012 04:20:00 -0800 http://www.sheknows.com/pets-and-animals/articles/950577/best-small-breeds-for-families When choosing an animal companion for your family, your top priority is likely your children's safety. Dogs might be man’s best friend, but some breeds have a difficult time getting along with kids. Jealousy issues may arise if dogs feel left out, and some dogs might not welcome your family’s newest addition. Reduce that fear with this list of the best small breeds for families with children. http://www.sheknows.com/pets-and-animals/articles/950577/best-small-breeds-for-families Christina Caldwell Mon, 27 Feb 2012 05:39:00 -0800 http://www.sheknows.com/pets-and-animals/articles/950559/best-small-breeds-for-city-living When you think of a dog, you might think of a Lassie-esque animal frolicking through green fields, herding sheep and helping young Timmy out of tough situations. Just as there are different types of humans, though, there are different types of animals. If you’re the city-dwelling type, you need a companion that complements that lifestyle. Here are the best small breeds for living in the big city. http://www.sheknows.com/pets-and-animals/articles/950559/best-small-breeds-for-city-living Christina Caldwell Thu, 01 Mar 2012 01:11:00 -0800 http://www.sheknows.com/how-to/articles/949791/trim-your-bangs-trim-your-bangs-trim-your-bangs The thought of taking scissors to your own hair might terrify you. Many women have had a scary experience with a home haircut and have vowed to never clip their own hair again. Bangs are the exception to that rule because fringe grows super fast. Here’s how to trim your bangs between haircuts. http://www.sheknows.com/how-to/articles/949791/trim-your-bangs-trim-your-bangs-trim-your-bangs Christina Caldwell Thu, 01 Mar 2012 01:33:00 -0800 http://www.sheknows.com/how-to/articles/949777/get-shiny-smooth-hair Shiny hair used to be a trait for the lucky, but with today’s products and technology, anyone can get a smooth, pretty hairstyle packed with sheen, says Rosalie DiMaggio, ULTA salon manager based in Rego Park, New York. We asked DiMaggio to give us the step-by-step rundown of how to get the smoothest, shiniest hair. http://www.sheknows.com/how-to/articles/949777/get-shiny-smooth-hair Christina Caldwell Thu, 01 Mar 2012 01:59:00 -0800 http://www.sheknows.com/how-to/articles/949759/get-the-perfect-pink-pout Sometimes getting the perfect lip color can be difficult to manage. From pulling off reds to rocking nudes, there’s a tone or color that suits everyone, but it requires quite a bit of searching. Pink lip color, on the other hand, is just an exaggeration of our naturally rosy lip hue. Here’s how to get the perfect pink pout. http://www.sheknows.com/how-to/articles/949759/get-the-perfect-pink-pout Christina Caldwell