http://www.sheknows.com/authors/carrie-kelly-rd/articles Sun, 05 Jun 2011 09:24:00 -0700 http://www.sheknows.com/health-and-wellness/articles/832775/when-a-detox-diet-is-really-necessary With the summer season right around the corner, more and more people are looking to get it in gear and get fit with intensified workout routines. But if you’re just working out, you may not be seeing the results that you want, and this could be because of your eating habits. Have you considered a detox diet to see if it makes a difference? If so, make sure you know whether or not you really need one, since detox diets should not be taken lightly. Here are some tips to determine when a detox is really necessary. http://www.sheknows.com/health-and-wellness/articles/832775/when-a-detox-diet-is-really-necessary Carrie Kelly, RD