<?xml version="1.0" encoding="UTF-8" ?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Articles by ]]></title><link>http://www.sheknows.com/authors/brooke-mclay/articles</link><description><![CDATA[]]></description><atom:link href="http://www.sheknows.comauthors/brooke-mclay/articles/page:3.rss" rel="self" type="application/rss+xml" />		<item>
			<pubDate>Sat, 28 Aug 2010 08:00:00 -0700</pubDate>
			<title><![CDATA[Throw a neighborhood back to school party!]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/817252/Neighborhood-Party-Back-to-School-S-mores</link>
			<description> While hosting a party seems like the last thing busy families have time to do, pulling together the neighborhood is one way to help alleviate some of the stresses a new school year brings. Kids are able to reconnect with friends, giving them a friendly support group, and a little more confidence for that first day of school. Parents have the opportunity to discuss and coordinate schedules with other neighborhood families. A party with the neighbors also inspires a sense of community and togetherness that can otherwise go unnurtured in the regular rigmarole of daily life. Here are a few quick tips and fabulous ideas that will help you pull together a super simple neighborhood s’mores party in less than 72-hours.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/817252/Neighborhood-Party-Back-to-School-S-mores</guid>
			<dc:creator>Brooke McLay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/smores-over-bonfire-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 05 Oct 2010 12:41:00 -0700</pubDate>
			<title><![CDATA[12 Organic snacks you simply must keep on hand]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/817251/Organic-Snacks-You-Simply-Must-Keep-On-Hand</link>
			<description>If walking the aisles at the grocery store, looking over products, reading labels and ingredients, sorting through prices per ounce and cost per box, researching a company’s integrity, and trying to purchase healthy snacks that fit in your budget sounds like a recipe for exhaustion, you’re in luck. </description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/817251/Organic-Snacks-You-Simply-Must-Keep-On-Hand</guid>
			<dc:creator>Brooke McLay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/goji-cherry-snacks-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 16 Aug 2010 11:10:00 -0700</pubDate>
			<title><![CDATA[Chef Rock your lunch box]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/816929/Chef-Rock-Your-Lunch-Box</link>
			<description>When your child starts moaning, “PB&amp;J again?!” what’s a mom to do? Here are school lunch tips from the book, 44 Things Parents Should Know About Healthy Cooking for Kids, by Chef Rahman &quot;Rock&quot; Harper. Chef Rock has a few tricks up his sleeve to take the lunchbox from boring to brilliant, and maybe even turn your kid into a school lunch sophisticate. He also throws in a few bonus ideas for after school snacks that will keep them away from the junk and full until dinnertime. </description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/816929/Chef-Rock-Your-Lunch-Box</guid>
			<dc:creator>Brooke McLay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/Chef Rock Head Shot-95.jpg" height="90" width="125" />
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			<pubDate>Thu, 05 Aug 2010 14:29:00 -0700</pubDate>
			<title><![CDATA[Bake Sale Star: Whoopie Pies]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/816833/Bake-Sale-Star-Whoopie-Pies</link>
			<description>Does the thought of the Annual School Bake Sale keep you up at night? If you’ve ever found yourself lying awake at midnight, bemoaning the time-consuming task of creating clever baked goods for your start-of-school fundraiser, then you’re clearly in need of a good recipe for whoopie pies.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/816833/Bake-Sale-Star-Whoopie-Pies</guid>
			<dc:creator>Brooke McLay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/whoopie-pie-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 12 Oct 2010 13:39:00 -0700</pubDate>
			<title><![CDATA[Make your own juice packs]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/816827/Make-Your-Own-Juice-Packs</link>
			<description>A proper school lunch looks something like this to a kid: chip bag, colorful treat, and something good to drink. There is nary the thought of needed protein, nutrients, and fiber when it comes to children choosing their school lunch preferences. Most wouldn’t even think to consider the unwieldy sugar content, high fructose corn syrup, and unnatural preservatives that can be found in most store bought snacks and drinks. </description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/816827/Make-Your-Own-Juice-Packs</guid>
			<dc:creator>Brooke McLay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/girl-drinking-homemade-juice-thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 06 Aug 2010 08:43:00 -0700</pubDate>
			<title><![CDATA[10 Minute dinner recipes ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/816775/Ten-Minutes-to-Dinner</link>
			<description>On busy school days, it’s easy to give up on the idea of a home-cooked dinner. Skip the fast food joints and make one of these 10-minute back to school dinner recipes, they're perfect for busy evenings. 
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			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/816775/Ten-Minutes-to-Dinner</guid>
			<dc:creator>Brooke McLay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/broccoli-cheese-soup-thumb.jpg" height="90" width="125" />
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			<pubDate>Wed, 28 Jul 2010 04:39:00 -0700</pubDate>
			<title><![CDATA[Healthy food for toddlers ]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/816610/ten-steps-for-healthy-toddlers-1</link>
			<description>Toddlers need a varied, balanced diet to thrive. But healthy eating in this age group  isn't just important for growth and development, toddlers learn eating habits at this stage, too. What you offer them now could shape their attitude about food and food choices in later life.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/816610/ten-steps-for-healthy-toddlers-1</guid>
			<dc:creator>Brooke McLay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/125x95-healthy-food-for-toddlers.jpg" height="90" width="125" />
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