Aimee Raupp is the author of Chill Out & Get Healthy, a practical guide for women that explores how to nourish body and soul, decrease general anxiety, manage overwhelming stressors, maintain and improve fertility factors, and fight the perils of aging.
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Depending on your taste for wine this may or may not disappoint you: Wine is nearly not as healthy for you as vodka. Find out the...
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Of course, we all know how awesome an orgasm feels. But did you know that orgasms also have major physiological effects on your body?
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When it comes to having an amazing, lustrous, age-defying appearance there is one tenet you abso-freaking-lutely need to live by:...
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Do you ever wonder what color your pee should be? Well, here it goes! Your urine should be pale yellow to clear in color. It should...
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We all know that the desire to get down with your partner can fade at times. But, seriously, ladies, in our 20s, 30s and 40s, we...
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You know sugar is bad for you, but did you know certain types of soy foods can also wreak havoc on your health? Even worse, sugar...