Aimee Raupp is the author of Chill Out & Get Healthy, a practical guide for women that explores how to nourish body and soul, decrease general anxiety, manage overwhelming stressors, maintain and improve fertility factors, and fight the perils of aging.
Do you ever wonder what color your pee should be? Well, here it goes! Your urine should be pale yellow to clear in color. It should not be neon yellow, dark yellow or any other color for that matter. It should not be cloudy or have a strong odor (unless, of course, you've been eating asparagus).Read Full Story
We all know that the desire to get down with your partner can fade at times. But, seriously, ladies, in our 20s, 30s and 40s, we should be raging sex goddesses. Sometimes, though, it's more than a hectic life that keeps us from wanting to have sex.Read Full Story
You know sugar is bad for you, but did you know certain types of soy foods can also wreak havoc on your health? Even worse, sugar and soy often hide in many of the foods you eat every day. Here's why you need to read labels and avoid added sugars and genetically modified forms of soy.Read Full Story
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