Articles in Wellness:
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How a seemingly healthy relationship turns abusive
By Joanna V Hunter on
Jul 1, 2010
Women who endure or witness abuse while growing up are more likely to become victims of domestic violence. But they are not the only...
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How to love yourself inside and out
By Jennifer Weatherhead on
Jun 27, 2010
You've blown your healthy regimen with plenty of indulgences, and now you’re on a mission to berate yourself at every chance....
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When a nurse practitioner is better than a doctor
By Teresa Jackson on
Jun 25, 2010
They may be called nurse practitioners, but these health care experts are much more than just nurses. Their advanced education and...
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30 Days to healthy, radiant skin
By Sarah Kelsey on
Jun 22, 2010
Everyone wants to put their best face forward. Here are some tips to getting healthy skin in 30 days or less.
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Exhausted? Easy ways to get energized
By Karen Hawthorne on
Jun 17, 2010
Without question, life is a whirl of a million little details that you do your best to keep in check. If you’re like most women,...
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Pregnancy weight gain guidelines
By Karen Hawthorne on
Jun 1, 2010
Pregnant and craving ice cream, chocolate and cookies at midnight? There's no doubt hormones are sending all sorts of signals to...
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Top 5 Foods for healthy, glowing skin
By Karen Hawthorne on
May 27, 2010
The temperature is heating up, you’ve picked out that perfect strapless sundress and you’re ready to show a little skin. How to...
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Health care reform and young adults
By Michele Borboa, MS on
May 19, 2010
According to the Kaiser Family Foundation, 19 to 29 year olds have the highest rates of being without health insurance. Though many...
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The 10 healthiest cities in America
By Jeanne Sager on
May 16, 2010
A whopping 68 percent of American adults meet the criteria for being overweight or obesity, according to the January 2010 issue of...
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Improve your sitting posture
By Michele Borboa, MS on
May 6, 2010
Even if you don’t have a desk job, there is a good chance you are on your duff much of the day. According to Dr Helen Lee, DC, a...
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Medicine cabinet must-haves for summer
By Sarah Kelsey on
May 6, 2010
Indulging in some summer fun - though it is pleasurable - can have its pitfalls; especially if your medicine cabinet is lacking a...
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Your burning summer health questions answered
By Sarah Kelsey on
May 5, 2010
We like to think we're pretty good at digging up responses to some of your burning health care questions, but some responses are...
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Medicine cabinet spring cleaning
By Sarah Kelsey on
May 3, 2010
Now that spring has sprung, many of us start to purge our home of those items we don’t use or wear, and while the kitchen and...
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Get back on the healthy-living track
By Sarah Kelsey on
Apr 28, 2010
Whether you’ve been thrown off because of your work schedule or because of a bad breakup, falling off the healthy-living train can...
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What you need to know about holistic health care
By Sarah Kelsey on
Apr 26, 2010
It’s no surprise that studies suggest more and more people are going holistic. In fact, research from the National Center for...
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Even the best hospitals can be dangerous
By Richard S. Klein M.D. on
Mar 29, 2010
Imagine that close to 200,000 patients are needlessly killed, every year, in US hospitals. The cause: medical malpractice. These...
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Depression and stress hurt health
By Michele Howe on
Mar 16, 2010
Depression, negative emotions and stress take a toll on your mental wellbeing but also have a significant detrimental effect on your...
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Protect your family from carbon monoxide poisoning
By Michele Borboa, MS on
Feb 23, 2010
What is silent, deadly and lurks in the home while your family sleeps? Dubbed the 'silent killer,' the colorless, odorless and...
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Improve your health with the Biggest Loser HealthScore
By Karen Hawthorne on
Feb 20, 2010
Can you sum up all the health factors in your life into one number? Well maybe you should. NBC's reality TV show The Biggest Loser...
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Avoid sickness on vacation
By Michele Borboa, MS on
Feb 2, 2010
If the inclement weather in your part of the country has you planning a vacation somewhere warm and sunny, be aware that traveling...
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