Articles in Wellness:


  1. How a seemingly healthy relationship turns abusive
    Women who endure or witness abuse while growing up are more likely to become victims of domestic violence. But they are not the only...
  2. How to love yourself inside and out
    You've blown your healthy regimen with plenty of indulgences, and now you’re on a mission to berate yourself at every chance....
  3. When a nurse practitioner is better than a doctor
    They may be called nurse practitioners, but these health care experts are much more than just nurses. Their advanced education and...
  4. 30 Days to healthy, radiant skin
    Everyone wants to put their best face forward. Here are some tips to getting healthy skin in 30 days or less.
  5. Exhausted? Easy ways to get energized
    Without question, life is a whirl of a million little details that you do your best to keep in check. If you’re like most women,...
  6. Pregnancy weight gain guidelines
    Pregnant and craving ice cream, chocolate and cookies at midnight? There's no doubt hormones are sending all sorts of signals to...
  7. Top 5 Foods for healthy, glowing skin
    The temperature is heating up, you’ve picked out that perfect strapless sundress and you’re ready to show a little skin. How to...
  8. Health care reform and young adults
    According to the Kaiser Family Foundation, 19 to 29 year olds have the highest rates of being without health insurance. Though many...
  9. The 10 healthiest cities in America
    A whopping 68 percent of American adults meet the criteria for being overweight or obesity, according to the January 2010 issue of...
  10. Improve your sitting posture
    Even if you don’t have a desk job, there is a good chance you are on your duff much of the day. According to Dr Helen Lee, DC, a...
  11. Medicine cabinet must-haves for summer
    Indulging in some summer fun - though it is pleasurable - can have its pitfalls; especially if your medicine cabinet is lacking a...
  12. Your burning summer health questions answered
    We like to think we're pretty good at digging up responses to some of your burning health care questions, but some responses are...
  13. Medicine cabinet spring cleaning
    Now that spring has sprung, many of us start to purge our home of those items we don’t use or wear, and while the kitchen and...
  14. Get back on the healthy-living track
    Whether you’ve been thrown off because of your work schedule or because of a bad breakup, falling off the healthy-living train can...
  15. What you need to know about holistic health care
    It’s no surprise that studies suggest more and more people are going holistic. In fact, research from the National Center for...
  16. Even the best hospitals can be dangerous
    Imagine that close to 200,000 patients are needlessly killed, every year, in US hospitals. The cause: medical malpractice. These...
  17. Depression and stress hurt health
    Depression, negative emotions and stress take a toll on your mental wellbeing but also have a significant detrimental effect on your...
  18. Protect your family from carbon monoxide poisoning
    What is silent, deadly and lurks in the home while your family sleeps? Dubbed the 'silent killer,' the colorless, odorless and...
  19. Improve your health with the Biggest Loser HealthScore
    Can you sum up all the health factors in your life into one number? Well maybe you should. NBC's reality TV show The Biggest Loser...
  20. Avoid sickness on vacation
    If the inclement weather in your part of the country has you planning a vacation somewhere warm and sunny, be aware that traveling...

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