Articles in Dieting & Nutrition:


  1. Whole foods pack more punch than supplements
    A recent survey shows that 62 percent of Americans claim to use dietary supplements. More than three-quarters of all American adults...
  2. Wild about rice
    Rice is one of the world's most frequently consumed foods and one of the most versatile. It can be a satisfying part of a soup,...
  3. Stop telling me to diet!
    Have a question for our experts? Ask it here .
  4. You show what you eat
    If you make a regular meal out of bread, potatoes, and sugary treats you might as well duct-tape them to your behind, because they...
  5. There is a magic to correct eating
    For many Americans, our health seems to be going haywire. Illness, depression, anxiety, muscle aches, pains and little ouches are...
  6. Minimize overeating, holiday weight gain
    One way to keep from overeating on the holiday party circuit is to eat before attending, said Sandy Procter, nutrition educator...
  7. How to fight those holiday pounds
    Our promises to eat less during the holidays seem to disappear when were faced with parties and family gatherings laden with...
  8. Keeping the weight off
    Battle of the bulge: Why losing weight is easier than keeping it off for good.
  9. Eat what you want, when you want
    Counting calories isn't the best way to lose weight, according to a new Brigham Young University study that suggests that an...
  10. Dieting linked to increased wealth
    Overweight Americans who lose a lot of weight also tend to build more wealth as they drop the pounds.
  11. Study links eating veggies to healthier body weight in girls
    In the food-fight brewing over kids growing waistlines, the guys in "white hats" might very well be green ... and...
  12. Don't weight for them to call
    I've done something terrible, and all my friends are shunning me. They won't return my phone calls or e-mails. Even showing up...
  13. Diabetes and obesity linked
    Scientists at Washington University School of Medicine in St Louis used genetically modified mice to uncover a potentially important...
  14. Jeans too tight? Might be your genes
    Genetics makes it an uphill battle of the bulge, Saint Louis University research shows
  15. Bally Total Fitness, American Diabetes Association join forces...
    Bally Total Fitness recently joined forces with the American Diabetes Association (ADA) to support ADA's mission to prevent and cure...
  16. Blood pressure rising? Eat more fiber
    Eating a high-fiber diet can lower high blood pressure and even improve healthy blood pressure levels, say Tulane University...
  17. Five best ways to reduce body fat
    The average American gains five pounds a year, every year over the age of 30. Some estimate that 50 or even 60 percent of our...
  18. Can bariatric surgery alone lead to that svelte look? Slim...
    As more Americans opt for bariatric surgery to help achieve massive weight loss, the number of follow-up plastic surgery procedures...
  19. If you fill it, they will slurp, and slurp, and slurp...
    Researchers at the University of Illinois at Urbana-Champaign report dramatic evidence of the importance of visual cues in the...
  20. What's the best exercise for trimming down?
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