Nike Sports MusicCreated to inspire the athlete in all of us. Original music and expert workouts transform everyday workouts into extraordinary adventures.Created to inspire the athlete in all of us. Original music and expert workouts transform everyday workouts into extraordinary adventures. Click here to listen to the music clips!
Kara Goucher: Boost Your Endurance
Want to achieve the combination of speed and endurance that powers elite athletes? Join Kara Goucher, one of America's premier middle- and long-distance runners, for a 40-minute workout designed to strengthen your cardio and improve your speed. Kara will coach you through a warm-up and four sets of high-speed intervals - the kind of training technique top competitors swear by.
Fearless: Zoom Jasari+ Mixed Run
In the world of elite running, there's one rule: be fast, or be afraid. The Nike Jasari track spike, first designed in 1996, is still the only spike ever to cover two miles in less than eight minutes. Now the Nike Zoom Jasari+ brings this competitive weapon to high-performance street running. This Zoom Jasari+ Mixed Run, available only through Nike Sport Music on iTunes, is an interval workout designed to build speed and endurance. Tracks from The Hives, Maroon 5, The Fratellis and a Travis Barker remix of Soulja Boy Tell 'Em's 'Crank That' will keep you moving to the rhythm of this run.
Lance Armstrong: Run Longer Coaching Mix
Want to learn how seven-time Tour de France winner Lance Armstrong conquers his running challenges? Lance shares the secrets to his running success with the debut of his Nike Sport Music Coaching mix. The 40-minute workout coaches runners through a series of four high-speed intervals designed to improve strength, speed and ability to go the distance. As part of an exclusive collaboration with Interscope Records, the mix features hits from the label's top artists including Weezer, The Feeling and Wolfmother.Serena Williams' Interval Run
Want to know how top athletes like Serena Williams achieve their combustible mix of electric speed and long-haul endurance? Find out with this custom-made workout, designed to improve your running speed, build endurance and give you a boost when you need it.
Serena Williams' Spontaneous Speed
On the court, tennis icon Serena Williams faces a barrage of unpredictable challenges, from endless, lung-burning rallies to light-speed serves. Where does she get the physical strength and mental agility to respond? Find out in this workout designed to provide the same kind of dynamic, ever-changing demands top athletes face in the heat of competition.
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PointsandPrizes.com Keyword: COACHINGMIXES worth 100 points good through 04/13/08.
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| Prize: |
$100 Nike gift card |
| Number of prizes: |
1 |
| Contest start date: |
March 13, 2008 |
| Contest end date: |
April 13, 2008 |
| Open to: |
US residents 18 & over |
