The sex-starved marriage: When your libidos don't match

The sex-starved marriage
Michele Weiner Davis

Rate this Article:
Max 5 stars
87
My Rating

Many couples find themselves tangled in a troubling web when their sex drives are different, and it can wreck havoc on a marriage. Michele Weiner Davis, author of The Sex-Starved Marriage: Boosting Your Marriage Libido - A Couple's Guide, shares some advice to put your marriage and your sex life on the right track!
Sex-starved marriage?

From a frustrated husband

Dear Michele,

Please, please help me. I am going through hell!! I am 28 years old, married with a three-year-old daughter. For the past three years, my wife has avoided being sexual with me. It has slowly gone from having sex maybe twice a week to now, if I'm lucky, once a month. And even then, it's not really having sex. It's more like her saying, "Hurry up and get in here, and let's do this before our child wakes up." There is no foreplay. She doesn't even kiss me. I'm the one who always is initiating any sort of affection.

I get completely angered, hurt, and resentful toward her because I can't understand how she could be so cruel to me. I want to tell her, "If you don't love me anymore, then we can split up and move on," but we have a child together, and I don't think that's right or fair to our daughter. I want to be there when my little girl wakes up in the morning and goes to bed at night. But I also don't want to be with a woman who doesn't want to be with me.

So I struggle every day with what I should do because I can't keep living like this. I'm miserable. I have talked to my wife about how I feel numerous times, and nothing I say seems to change anything. Is there anything else I can do besides getting a divorce? Is there something you could write to her so she hears from another person about the importance of a good sexual relationship in a marriage?

Mismatched desire

Does any of this sound familiar? Are these things you've thought or said to yourself? Or have you heard words like these uttered from your spouse in an attempt to get you to change? Either way, you need to know that you are not alone. It is estimated that one out of every three couples struggle with problems associated with low sexual desire. One study found that 20 percent of married couples have sex fewer than ten times a year! Complaints about low desire are the number 1 problem brought to sex therapists.
And if you've been thinking that low sexual desire is only "a woman's thing," think again. Many sex experts believe that low sexual desire in men is America's best-kept secret. Just read what women have to say about what really goes on behind closed doors:
I am so tired of reading articles in women's magazines and watching talk shows that perpetuate the myth that men are always more interested in sex than women. This is a bunch of hooey! There are many, many women who would love to have a spouse who wants to have sex, touch, or kiss. I've spoken to many women who have this same problem. . . . Their husbands simply aren't interested. I cannot believe my circle of friends is so different from the average. None of their husbands are "getting it on the side"... they simply are not interested. In my case, my husband of 26 years has never been as interested as I in sex, and during the last 5 years our sex life has been nonexistent. This lack of sex is more than just a lack of physical attention. It goes deep into a woman's heart. I think in a normal marriage, a couple can fight about anything, but then they can make love and soothe the bad feelings... sort of like a rebirth... a forgiving ritual. But when you are deprived of even that, bitterness and resentment and desperation accumulate. I have a husband who is a good guy, great father, good provider, but I have no lover. I'm angry about the wasted years, the years I could have been loving, but spent agonizing about why I was being deprived. It's so much more than sex. It's feeling wanted, and sexy and desired by the man that you are committed to for life.
As you can see, women have no corner on the low libido market. Maybe you're asking yourself, "If low sexual desire in men is commonplace, why are they so closed-mouthed about it?" That's a good question. When a woman lacks sexual desire, although it may be troubling to her, she's not likely to start questioning the core of her femininity. After all, she's almost supposed to have "headaches."

Men, on the other hand, are thought to have only three things on their minds: sex, sex and more sex. To be disinterested in sex is to feel less than a man. Just thinking about low libido, let alone talking about it, strikes terror in men because it threatens the very foundation on which their feelings of self-worth are based. No wonder they're tight-lipped. But make no mistake about it: there are millions of people, women and men, who just don't feel turned on.

On the next page: Desire discrepancy, Making a breakthrough

Continue »


Comments
By Withheld Oct 6, 2009

In response to "fed-up-woman". I'm sorry, but you are [mostly] wrong. Your first sentence reveals the error in your thinking. Marriage is not a "give-to-get" scenario. So if your husband is injured or gets sick, you'll just pull the plug because you're not "getting" any more? The problem is that too many men give/give/give and DON'T get. And men don't want "the perfect woman" -- they really want their wives. Think of it like diabetes -- he's got a sweet tooth, and all around him are donuts at work and the sweet shop on the way home, and the bakery on the corner with the fabulous smells and window displays. The thruth, though, is that any sugar he gets at home is actually healty for him. But he comes home and finds liver and onions... again. If you man really had diabetes, you'd immediately change your cooking ahbits without ever complaining, but when he suffers from a sexual equivalent -- when all he really wants is for you to put a TINY bit of effort into your home cooking -- he gets called selfish and a pig. He's not. He wants YOU, his wife. He does not want you to look like Claudia Schiffer. (Clue - they even make plus size lingerie) He just wants you to offer a little effort. Leave the freakin dishes in the sink for once. Burn the flannel pajamas (no, seriously, actually BURN them in the Weber in the back yard and primose never to buy any more). He does everything you ask of him, and you still can't find it reasonable to HELP him. One friend of my wife's actually admitted that with her drive, she wouldn't blame her husband if he had an affair... How sad is that? If he's a committed husband, he VOWED to faithful to you, and willingly submitted his sexual needs to you, with the expectation that you actually loved him enough to supply that need. He doesn't want to go elsewhere. Most guys I know are ALREADY doing more than their fair share, but it's never enough, and it NEVER translates into sex. But then he's the bad guy if he gets desperate enough to look somewhere else... I'm rambling, so I'll quit. He WANTS to talk to you about it, but you need to listen. Just because he wants more and better doesn't make him twisted or oversexed.

By Patricia Sep 25, 2009

I honestly think, no sex in a relationship is a very hard thing. Some may not realize it at first but then, when you least expect it, it comes to nip it in the butt. Stress, family, and friends can be a huge factor to low sex. Also, there can be medical conditions or disabilities that can cause no sex or lack thereof. Most of the time, however, if there is nothing completely wrong with the relationship, no fighting,etc. There is something wrong actually. Getting too comfortable starts a routine to it all. And though men don't show it they do want intimacy on a spontaneous, adventurous level. Most women are fine with routine ways, but every now and then love a little spice as well. This is always the problem. Sometimes men don't feel the need to talk about it, while women do if it's the man who shows the lack of interest. In the end, on both ends, it makes he/she feel unloved, uncared for, unattractive, and can sink many people in a depression that's hard to get out of even if the other complies to sex every so often because they gave their consent verbally instead of physically. Also, if only one person is showing any initiative to have sex then that is also a problem since it starts a routine which after a while is annoying. In all, just talking about it doesn't always fix it. Sometimes, a vacation or fight, sparks the love once more.

By Trying Jul 28, 2009

I have been married for almost 10 years, early in our marriage it seamed like my wife just wasn't that in to sex. I will admit having waited and not had sex before marriage I in many ways got married because I wanted that to be part of the deal. Both of use had waited and we enjoyed getting things figured out. I am kind of a perfectionist and have worked until their are very few times when my wife doesn't get what she is looking for first and then I do. As we have had kids, the transition between her focus on me to focus on children has completely shifted. I understand that she is busy with the children. I work hard and support us with over a six figure income and she has never had to work from the moment we married. She says she enjoys this and has never mentioned that she doesn't enjoy being home with the kids. I work hard and do everything I can around the house. I don't come home and watch tv, i don't really like tv. I help with the dishes play with the kids on average I spend between 3- hours with each child every week one on one along with helping put them to sleep, help them become what they can become. I try to be romantic, flowers, listening to what her day has been like. I take her on dates almost every week at least 2 times a month at a minimum. I give her and our children attention. SO MAYBE YOU CAN TELL ME WHAT I AM DOING WRONG!!! We have 4 children - and I have left that up to her as she has wanted more, I love my kids and my wife but I am sexually starved - and have been for 9 years. I am a religious person and I don.t want to get a divorce. I couldn't do that to my kids and don't think I ever will. I am just frustrated because basically every-time I try to talk with her and she just gets sad or mad at me, gives me things to work on, which I do but nothing ever changes. I would like it at least 1 time a week she is like every 3 weeks and maybe I am just wanting to much. When we do its great I feel closer to her and its good but I still feel guilty because I seem to be the only person that wants it. I am a good looking guy in ok shape, I am not a body builder but I am not ugly. She says she is attracted to me but I honestly feel like I am the last person she thinks about. It seams I am the last priority, Kids, Her Parents, Me - Just not sure what I am doing wrong.

By Liz Mar 26, 2009

I completely understand. My husband and I have only been married since last december but have been together for nearly seven years. I lost my job in december right after the wedding and haven't had sex since. I find myself feeling depressed and undesirable and I have confronted my husband about it. He simply dismisses his lack of a sex drive as stress at work and b/c of our situation. I feel totally to blame and find myself thinking of other possibilities. I love my husband but lately he has been isolating himself from me and I don't know what to do.

By Bob Jan 7, 2009

I'm a younger reader at 27 then probably most but I've definitely been in the relationship where sex goes from being a key positive factor to something we fight over as it becomes manipulated and twisted. I read this article and it related a lot to how I've felt as I'm the one generally desiring the sexual contact and feeling a lot from the rejection. Your partner ignoring or rejecting you sexually is by far one of the most damaging and painful things to go through as it makes you feel like you did something wrong and you start to question everything about you and the relationship. Its very true like the article talks about that a partner that's not as interested is to the point that they don't care and it's unimportant to them thus dismissing your feelings even more. Women love to complain about how much men don't care about their feelings and we want sex too much. Get the clue their inter related, if you don't want us sexually why would I want to support you and listen to your needs when you ignore the core thing that defines a man?? Its not that we think with our penises it's that our emotions are tied to physical stimulus. You can tell me all day you love me but if you're not intimate with me I'm going to feel rejected and that will turn to anger till I don't care anymore thus neither side cares and end up breaking apart.

By Bill Dec 28, 2008

My wife never has been interested in sex, we didn't even have sex until almost 4 months after we were married. It has caused great difficulty in our marriage. When I try to talk about it she only gets defensive and makes me feel like a heel. When we do actually have sex I feel guilty, like I forced her to. Let me say without question, I would NEVER force her to do anything, but that is just how I feel. We have been married for 21 years now and I find myself thinking about divorce even though I think it's wrong. I just keep things to myself. not even my closest friend knows how I feel.

By Mary Sep 1, 2008

I lost my libido after about five years living with my bf and returned it with the help of Sentia pills. Try it, because living without sex it just difficult.

By synopsis Aug 9, 2008

I am not married. Nor will I ever marry, by choice. It seems to me , that in todays rush of information families forget to take me time. That is the important part of ourselves we tend to over look. A break through out the day isnt a sin against the childen. When we take the time for ourselves we can find immediate centering. That break allows focus. As a single person for life , I see that couples are falling apart because not only are they ignoring the personal " me time " needed to take care of our selves , but each other as a pair of psychologically sound , happy sexually complete set of individuals. The sex doesnt only seem to be lacking but honest sincere communication seems to a serious delinquincy. I , myelf , refuse to settle for a superficial marriage. Not to say all are as such. But I can not take that chance. There being my own pitfall. My heart goes out to all the couples who have chosen marriage as a lifestyle.I wish you the best.

By cathy Aug 4, 2008

i'm a woman living in a marriage of sex deprivation. it is very sad. i find myself wondering if i'll ever have sex again since i feel my "sexual clock" is running out at the age of 51. will my husband ever desire sex? it's not likely. the very thought makes me extremely sad. i feel unattractive and undesireable. He says he wants to improve our sex-life, but tv or yard work or eating always seems to come first. my heart hurts.

By averagejoe Jul 31, 2008

Thank you for the article. It makes me feel less alone and somewhat normal. I can say I associate with a couple of men that are akin to the Mail order husband. Cleaning the bathroom as well as remodeling it. Changing the diaper as well as the furnace filter. Satisfying the mortgage and then some and satisfying the wife, when she allows. It builds anger and resentment. After a period of time we will all give up and go on to find it somewhere else or suffer in silence with the now understandable answer of 'Yes dear'. Remember, men are ego driven creatures, right or wrong just the way it is. Make him feel like king of the world for and hour and you will be his queen for the day.

By fed-up woman Jul 7, 2008

Marriage is a give-and-take thing. If you don't give (i.e.,help w/the kids,controlling your temper,making her feel respected), then you don't get to "take". How come men always complain about too little sex, but never mention their wives' complaints? Women are attracted to kindness and respect. Men want sex, period. Without it, they will leave even the most beautiful, kind woman. There are some men that can not be satisfied, no matter how much you give in. No matter how many "games" you play. They have standards about women that can't be met. They have watched too many romantic movies or porno films. Not realistic at all. A normal woman who is stressed, tired, and maybe PMSing will not be good enough. They want a "fantasy" woman. Someone who waits at the door for them like a puppy. Who wants to have sex in the kitchen (while the kids are sitting there, even), who hugs and caresses him constantly and tells him he makes her feel like a "complete" or "fulfilled" woman every day (mostly from the FANTABULOUS sex they are always having). This person does not exist. Get a mail-order bride, boy!!!

By Tom Jun 23, 2008

Thank you very much for your article!!!

By Me know May 31, 2008

I agree that sex is important "BUT", it should not be the BASIS of the relationship either. Say the couple doesn't have kids but there are some "issues" that have not been completly addressed that may be causing her MOODINESS and not necessarily her having a LOW SEX DRIVE. Perhaps if he CARED ENOUGH about her feelings he would SIT HER DOWN and discuss the problem with her. Most likely she finds him EXTREMELY "ATTRACTIVE" and wouldn't mind him being just a little more sensitive and tender with her feelings also. But if NO ONE is willing to BEND, then the hurt feelings, and confusion will continue to dirupt what could be a VERY HAPPY relationship indeed. SHO NUFF!!!!!!!! :)

By saralee May 8, 2008

I also love your Divorcebusting website, where there are such great articles! Thanks!

Reply:

(required)